Cutting out the middle
(Recipe Collection)

3 Recipes Created by KCROMM808

Recipes from 2 ends of the eating spectrum --"paleo" lifestyle & vegan lifestyle. I've cut out the other crap -- gluten, dairy, eggs, sugar (excluding fruit), yeast. Based on an anti-Candida diet, plus other food allergy diets, I've culled together recipes & tweaked them for me. Thanks for reading!

Recipes in this Collection

Carob coconut balls
(no ratings)
Carob coconut balls

Gluten-free, lactose-free, sugar-free, no-cook treats great for summer snacking when you need a boost or a "sweet" fixSubmitted by KCROMM808

Carbs: 4.5g | Fat: 10.2g | Fiber: 1.4g | Protein: 2.8g | Calories: 117.7
Spinach tofu dip (aka, Super
(no ratings)
Spinach tofu dip (aka, Super "pesto")

Gluten-free and vegan, this recipe gives you a SUPER BOOST of vitamin A, potassium, fiber, protein and vitamin C! It makes a nice dip or a "sauce" (like pesto) for rice pasta.Submitted by KCROMM808

Carbs: 9.2g | Fat: 4.3g | Fiber: 4.8g | Protein: 11.9g | Calories: 79.3
Hummus with a twist
(no ratings)
Hummus with a twist

Homemade hummus recipe with the tang of green olives added in!Submitted by KCROMM808

Carbs: 22.1g | Fat: 14g | Fiber: 5.9g | Protein: 7.8g | Calories: 237.2
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