I started making my own granola, and I wanted a recipe with no added fat.

Submitted by SP_STEPF

A banana Bread that is low in fat, Low in calories but tastes great too!!

Submitted by COLLEEN76

These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes!

Submitted by CHEF_MEG

You'll forget all about beef burgers once you try these. Serve with half a pita pocket, sliced tomato, and mixed greens for a quick and tasty dinner. Salty and rich feta is mixed with lean ground turkey and Greek herbs for a juicy and delicious burgers.

This is another mod on a Rachel Ray 30 minute meal. I used laughing cow cheese (only 30 cals each!) instead of the cheese that she suggests along with a little less olive oil. I like to eat this with roasted asparagus or baked spaghetti squash.

Submitted by KRISTEN282

only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, bonus- it qualifies are your veggies!

Submitted by MERIGOOD

This is a great slow cooker side dish for backyard barbecues!

Submitted by CHEF_MEG

Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.

6 meatballs=1 serving

Submitted by IAMYIKES

My twist on a favorite, taking Garlic Bread to the "Light Side" just keeping the flavor intense!
I use this amount to thinly cover 5 slices of bread for only 15 calories added to each slice.

Submitted by LEXIEMOM

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

This dish is a nice switch to a normal rice, soya & veggies that we always seem to cook up! Give it a try I promise you'll love it! Also this works well with Chicken breasts.

A great dish for kids, the whole dish ends up turning purple!

Submitted by DAPHASAURUS

A recipe passed through the generations. Can be cut into 8 servings for about 100 less calories per slice. Or scoop it out of the shell for 100 less, no matter the size!

Submitted by MENHALLS

Submitted by MAMAOF3KIDDIES

Hungry Girl recipe

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

Submitted by CHEF_MEG

Submitted by MOTHERHUBBARD6

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Low in fat and high in fiber, these burritos will satisfy your hunger.

An old favorite turned healthier

Submitted by DJENSENAK

Here is a healthy dessert

Submitted by C_LEFEBVRE

A recipe my older sister gave me, it's full of mint, lemon and garlic, and sooooo good.

Submitted by JUNTAROU

This is a great recipe when the garden is overflowing.

Submitted by CHEF_MEG

Submitted by TOTCHIKO

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by SP_STEPF

Delicious first course for winter holiday meals.

Submitted by PRIMA_DONNA

Submitted by LATRINX

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!

Submitted by SP_COACH_DEAN

Pancake recipe uses apple sauce and PB2

Submitted by JEGLYNN

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

After you've roasted a chicken or turkey don't throw away the bones. They can be used to make homemade, low-sodium stocks, which can add flavor to your healthy, home-cooked meals.

Submitted by CHEF_MEG

Almost Guilt Free Cream Brulee

Submitted by VICKYMM

A twist on eggnog, this coconut eggnog is a national
Christmas tradition in Puerto Rico.

Fluff-taste Frozen Peanut Butter Cups

Submitted by SNOWANGEL463

A fun pie for St Patricks day or ANY day!

Submitted by NIGHTSKYSTAR

Submitted by MFORTIER17

Nothing beats a bowl of fresh, homemade chicken noodle soup.

Rich, flavorful honey mustard chicken with carrots and potatoes.

my husband didn't think apples and onions went together, but he changed his mind after eating it.

Submitted by JOYS300

The most guilt free desert

Submitted by GODDESSAROWYN

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.

Submitted by CHEF_MEG

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Submitted by CYNTHIA609

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Submitted by JOGANRAY

This is a fast and easy recipe that tastes like a special occassion. The red wine can be replaced with 2 tablespoons of vinegar and water topped up make 1/2 cup. The Splenda may be replaced with brown or white sugar. Nutrition info is for Splenda, not sugar.

Submitted by PRAIRIEDAWNPAM

Excellent way to clean the ham bone of all the meat after Easter. Soak beans overnight or the morning before cooking.

Submitted by SARA772779