Easy basics
(Recipe Collection)

13 Recipes Created by NEWDRE

Recipes in this Collection

Single Serving Microwave Custard
Very Good 4.6/5
(10 ratings)
Single Serving Microwave Custard

Cookbook creator says: TEst microwave for best setting and time. Lowest on mine only warmed the mix. At 3, I could cut the cooking time to 20 min.Submitted by EAGLES17

Carbs: 2.2g | Fat: 0.6g | Fiber: 0g | Protein: 8.3g | Calories: 52.9
Focaccia Bread (Gluten Free)
(no ratings)
Focaccia Bread (Gluten Free)

Fresh herbs intensify flavor. (1 tbsp freshly chopped herb equals 1 tsp dried). Enjoy this recipe developed by Wendy Turnbull taken from her book gems of gluten-free baking.
Submitted by BENSON37

Carbs: 14.7g | Fat: 4.7g | Fiber: 1.3g | Protein: 2g | Calories: 105.8
Turkey Bacon & Pea Pasta Sauce
Incredible! 5.0/5
(1 rating)
Turkey Bacon & Pea Pasta Sauce

A traditional italian recipe made healthier by turkey bacon and more convenient by frozen peas. Simple, rich, and delish! When we're splurging, we make this with real bacon, fresh peas, and serve it with Farfalle (butterfly) pasta. When we're "being good", we serve it with whole grain pasta. The "pasta water" mentioned in the recipe is just a scoop of the water being used to boil the pasta (it has startch to thicken the sauce and a bit of salt, so it's a great way to give yourself a bit more sauce but with less calories and heaviness than if you add more olive oil). There is less liquid than with the normal recipe because we're using a less fat-filled bacon. Still, it tastes pretty good!Submitted by ANNIEMNM

Carbs: 13.6g | Fat: 13.1g | Fiber: 3.7g | Protein: 12.8g | Calories: 234
Caramelized Onions
Very Good 4.4/5
(45 ratings)
Caramelized Onions

Learn how to make caramelized onions to add flavor to any dish, from soups and sandwiches to stews and dips.Submitted by CHEF_MEG

Carbs: 5g | Fat: 0.6g | Fiber: 1.1g | Protein: 0.7g | Calories: 26.4
This recipe has been marked private.
Beef Liver with Carmelized onion
Very Good 4.0/5
(2 ratings)
Beef Liver with Carmelized onion

great way to cook liver, easy and very tasty!Submitted by LUCYBROWN5

Carbs: 9.7g | Fat: 9.7g | Fiber: 1.2g | Protein: 25.2g | Calories: 230.5
White Sauce
(no ratings)
White Sauce

Can be used with several dishesSubmitted by LIZZY63

Carbs: 7.6g | Fat: 4.5g | Fiber: 0g | Protein: 7.8g | Calories: 103.9
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.5/5
(92 ratings)
Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Sticky Chicken
Very Good 4.2/5
(514 ratings)
Sticky Chicken

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Hummus
Very Good 4.0/5
(553 ratings)
Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Basic Grain Cookery - Amaranth
Incredible! 5.0/5
(1 rating)
Basic Grain Cookery - Amaranth

Amaranth is full of high quality protein and is high in fiber. It can be used in applications similar to polenta as once cooled it will hold together. Makes about 1 cup cooked.Submitted by JO_JO_BA

Carbs: 45.3g | Fat: 4.7g | Fiber: 9.3g | Protein: 10.6g | Calories: 253
Taco Seasoning
Very Good 4.2/5
(201 ratings)
Taco Seasoning

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!
Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
Homemade Peanut Butter
Very Good 4.3/5
(124 ratings)
Homemade Peanut Butter

Making homemade peanut butter is easy, as long as you have a good blender or food processor.

Carbs: 7.9g | Fat: 19.9g | Fiber: 2.9g | Protein: 8.6g | Calories: 229
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=390390