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Need a Change Meals
(11 Recipes) Created by ONTRACKLADY1
Recipes in this Collection
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Cookbook creator says: Should be great for weekend breakfast or brunch! Submitted by MPRHODES Carbs: 3.8g | Fat: 7.3g | Fiber: 0.6g | Protein: 16g | Calories: 146.8
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Cookbook creator says: Might try when a taste for sausage is there! Submitted by OLDER03 Carbs: 15g | Fat: 12.5g | Fiber: 1.7g | Protein: 12.6g | Calories: 216.6
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Cookbook creator says: Turkey bacon and tortillas! Carbs: 29.8g | Fat: 9.5g | Fiber: 1.9g | Protein: 12.9g | Calories: 259.6
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Cookbook creator says: Asian lettuce lunch rolls! Submitted by MRSDUDLEY Carbs: 17.3g | Fat: 2.3g | Fiber: 4.1g | Protein: 37.1g | Calories: 236.6
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Cookbook creator says: Very light. Might add slivered chicken or turkey! Submitted by EEB5221 Carbs: 24.2g | Fat: 6.9g | Fiber: 6.6g | Protein: 7.7g | Calories: 172.5
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Cookbook creator says: Pasta salad with pepperoni! Submitted by SUNNYCEDAR Carbs: 34.6g | Fat: 9.3g | Fiber: 1.9g | Protein: 8.2g | Calories: 252.7
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Submitted by KBK609 Carbs: 2.4g | Fat: 0.4g | Fiber: 0g | Protein: 2.8g | Calories: 70.3
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Makes 4-6 servings Submitted by MELSTOER Carbs: 9.3g | Fat: 11.6g | Fiber: 0.8g | Protein: 24.1g | Calories: 237.3
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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Submitted by SARAHR0902 Carbs: 16.4g | Fat: 14.4g | Fiber: 0.9g | Protein: 28.6g | Calories: 317.1
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This is tasty low-calorie fare, which can be served as either the main course or the side dish. Substitute light mayonnaise to reduce calories further. Submitted by CHASUK Carbs: 5.1g | Fat: 7.7g | Fiber: 1.3g | Protein: 2.1g | Calories: 96.4
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