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Lia's Cookbook

(5 Recipes) Created by KRANTZLI

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

This recipe is delicious! My boyfriend found this and has made it for us countless times. He got it off the website http://www.3fatchicks.com/diet-recipes/balsamic-glazed-chicken/ Although on that website the calories, fat, etc. are widely under estimated, although still a pretty healthy delicious meal. I like to serve it with fresh asperagus.

Submitted by KRANTZLI

Carbs: 8.7g | Fat: 5.5g | Fiber: 0.3g | Protein: 55.4g | Calories: 319.2
(no ratings)

Great salad for summer-time lunches.

Submitted by KRANTZLI

Carbs: 35.6g | Fat: 10.1g | Fiber: 2.1g | Protein: 30.7g | Calories: 364.3
(no ratings)

Delicious stew-like entree. I serve it with a multigrain roll to dip in the broth.

Submitted by KRANTZLI

Carbs: 11.7g | Fat: 13.3g | Fiber: 1.8g | Protein: 39.8g | Calories: 380.3
(no ratings)

From Everyday with Rachael Ray magazine. She suggests they would be great at a pool party. I made a smaller version and served it as dinner, it was really great, one of my favorites.

Submitted by KRANTZLI

Carbs: 13g | Fat: 4.1g | Fiber: 0.7g | Protein: 3.5g | Calories: 99.9
Very Good 4.0/5
(1 rating)

I made this recipe up a couple years ago, it is great in the summer when zucchini is in season.

Submitted by KRANTZLI

Carbs: 31g | Fat: 1.4g | Fiber: 7.4g | Protein: 8g | Calories: 159.2
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