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Healthy Meal plans for Amanda =]

(11 Recipes) Created by GYMRATEATS

Recipes in this Collection

Fruit Kabobs with Coconut Yogurt Dip
Very Good 4.4/5
(68 ratings)

Cookbook creator says: breakfast or snack

Submitted by CHEF_MEG

Carbs: 8.9g | Fat: 0.4g | Fiber: 1.2g | Protein: 0.9g | Calories: 40
Incredible! 5.0/5
(1 rating)

Submitted by CHANGING4LIFE

Carbs: 41g | Fat: 0.5g | Fiber: 2g | Protein: 27.5g | Calories: 272.5
Healthy Breakfast Cookie
Good 3.8/5
(109 ratings)

Cookbook creator says: breakfast

Submitted by COFFEEBEANS

Carbs: 16.2g | Fat: 5g | Fiber: 1.2g | Protein: 2.1g | Calories: 111.1
Sausage, Egg & Cheese Breakfast Roll-Up
Very Good 4.4/5
(72 ratings)

Cookbook creator says: breafast or luch

Submitted by MEYLOSE

Carbs: 19.3g | Fat: 10.7g | Fiber: 8.3g | Protein: 19.9g | Calories: 220.9
Very Good 4.8/5
(27 ratings)

Cookbook creator says: b

Submitted by JLREYNOLDS77

Carbs: 20.4g | Fat: 1.7g | Fiber: 2.3g | Protein: 2.4g | Calories: 100.4
Very Good 4.5/5
(29 ratings)

Cookbook creator says: breakfast

Submitted by OOMPALOOMPA26

Carbs: 7.9g | Fat: 8.4g | Fiber: 2.2g | Protein: 7.8g | Calories: 134.9
Tex Mex Calzones
Very Good 4.3/5
(282 ratings)

Cookbook creator says: breakfast baybay

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Very Good 4.3/5
(24 ratings)

Cookbook creator says: drink w/ breakfast

Submitted by ASWEDANCEAWAY

Carbs: 18.7g | Fat: 0.4g | Fiber: 2g | Protein: 6.8g | Calories: 104.1
Strawberry Yogurt Parfait
Very Good 4.5/5
(2 ratings)

Yummy fast breakfast!

Submitted by NOUVELLEMOI

Carbs: 10.4g | Fat: 2g | Fiber: 0.6g | Protein: 6.6g | Calories: 84.7
Mini Cheesecakes
Very Good 4.5/5
(791 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Very Good 4.7/5
(105 ratings)

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit.

Submitted by ~KRISTEL~

Carbs: 22.1g | Fat: 0.4g | Fiber: 2g | Protein: 5.5g | Calories: 110
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