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Crystal's Collection of Healthy Recipes

Crystal's Collection of Healthy Recipes

(68 Recipes) Created by PEACHEZ82

Recipes in this Collection

Very Good 4.4/5
(30 ratings)

Yummy and healthy tilapia fish tacos recipe!!

Submitted by 96HOCKEYMOM

Carbs: 42.3g | Fat: 20g | Fiber: 11.3g | Protein: 35.8g | Calories: 466.7
Very Good 4.4/5
(50 ratings)

A creation of Chef Devin Alexander; Entered here for calorie tracking purposes; supposedly 88 calories but stats = 113.

Submitted by KINI08

Carbs: 23.9g | Fat: 1.5g | Fiber: 1.3g | Protein: 3g | Calories: 113.5
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Very Good 4.8/5
(4 ratings)

Submitted by ANALYTICAL40

Carbs: 26g | Fat: 3.4g | Fiber: 3.1g | Protein: 41.2g | Calories: 308.5
Very Good 4.8/5
(16 ratings)

A quick breakfast you can eat on the go.

Submitted by MSANYA

Carbs: 21.4g | Fat: 12.8g | Fiber: 1.3g | Protein: 15.2g | Calories: 273
Incredible! 5.0/5
(11 ratings)

This cool salad mixes traditional ingredients with sweet fruits and a sweet vinaigrette dressing for a refreshing summer taste.

Submitted by KARICHELLE

Carbs: 57.8g | Fat: 4g | Fiber: 8.9g | Protein: 39.1g | Calories: 400
Very Good 4.2/5
(160 ratings)

Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.

Carbs: 11.9g | Fat: 7.4g | Fiber: 2.5g | Protein: 5.1g | Calories: 132.1
Fruit Pizza
Very Good 4.3/5
(364 ratings)

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
Very Good 4.3/5
(60 ratings)

very filling, far more than cereal

Submitted by HEALTHYWANNABE

Carbs: 53.5g | Fat: 12g | Fiber: 4.8g | Protein: 17.6g | Calories: 374.3
Very Good 4.6/5
(14 ratings)

crispy fried tilapia lets you have fried food without breaking the diet budget

Submitted by TOBICAE

Carbs: 9.7g | Fat: 8.5g | Fiber: 0.6g | Protein: 22.8g | Calories: 211
Very Good 4.0/5
(1 rating)

Tastes fantastic!

Submitted by SUSANC63145

Carbs: 6.3g | Fat: 1.6g | Fiber: 0.4g | Protein: 4.1g | Calories: 56.9
Good 3.8/5
(6 ratings)

Very easy and tasty

Submitted by SHARONL2008

Carbs: 0g | Fat: 4.6g | Fiber: 0g | Protein: 16.9g | Calories: 113.4
Very Good 4.4/5
(39 ratings)

Submitted by KFUSCOE

Carbs: 16.9g | Fat: 2.8g | Fiber: 3.6g | Protein: 1.2g | Calories: 93
Ground Turkey Burrito Bake
Very Good 4.4/5
(46 ratings)

Submitted by CASEYDZ

Carbs: 40.3g | Fat: 13.3g | Fiber: 8.6g | Protein: 26.3g | Calories: 370
Very Good 4.5/5
(41 ratings)

These tacos are low calorie , low in fat and loaded with fiber. They are very tasty and nutritious. The whole family will love them!

Submitted by TMOMMA

Carbs: 24.8g | Fat: 7.7g | Fiber: 10.3g | Protein: 18.6g | Calories: 242.3
Naked Brothers Band *BANANA SMOOTHIE*
Very Good 4.6/5
(10 ratings)

Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy.

Submitted by TABBYKAT75

Carbs: 26g | Fat: 0.5g | Fiber: 1.2g | Protein: 4.7g | Calories: 134.2
 Banana-Melon Blast
(no ratings)

I don't like strawberries so I decided to add some watermelon and cantaloupe to the mix.

Submitted by PEACHEZ82

Carbs: 22.3g | Fat: 0.7g | Fiber: 1.8g | Protein: 3.4g | Calories: 113.2
Very Good 4.6/5
(7 ratings)

A pizza you can actually eat and enjoy!

Submitted by WINDY01

Carbs: 32.8g | Fat: 10.4g | Fiber: 6.3g | Protein: 19.1g | Calories: 287.7
(no ratings)

This was yummy!

Submitted by ORLANDOMAGICFAN

Carbs: 27.3g | Fat: 3.2g | Fiber: 2.7g | Protein: 15g | Calories: 190.7
Very Good 4.3/5
(82 ratings)

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Carbs: 24.3g | Fat: 0.4g | Fiber: 1.8g | Protein: 1.3g | Calories: 96.6
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