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Recipe Collections
 

SparkleLA's Beverages

(8 Recipes) Created by SPARKLELA

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

Strawberries, bluberries, banana, and mango.......not to mention the wheat germ and granola. This smoothie packs a nutritional punch for under 400 calories to jump start your morning!

Submitted by CALDUNC

Carbs: 68.7g | Fat: 9.8g | Fiber: 11.4g | Protein: 12.1g | Calories: 397.6
Incredible! 5.0/5
(3 ratings)

Just two ingredients and a blender!

Submitted by HOFFPOWER

Carbs: 23.6g | Fat: 0g | Fiber: 1.7g | Protein: 3.9g | Calories: 102
(no ratings)

Submitted by KIMMIF

Carbs: 59.5g | Fat: 2.1g | Fiber: 15.1g | Protein: 8.1g | Calories: 258.7
Very Good 4.7/5
(3 ratings)

healthy yummy breakfast smoothie. Adapted from mrbreakfast.com's recipe.

Submitted by KRAVMAGAGIRL

Carbs: 72.3g | Fat: 2.1g | Fiber: 5.8g | Protein: 3.6g | Calories: 303.7
Goin' Green Smoothie
Very Good 4.6/5
(85 ratings)

With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..

Submitted by KRAVMAGAGIRL

Carbs: 55.9g | Fat: 1.4g | Fiber: 6.4g | Protein: 5.2g | Calories: 233.9
Very Good 4.2/5
(5 ratings)

Breakfast time is crazy in our house. This smoothie has 1 serving of veggies and 3 servings of fruit. It's loaded in fiber and protein and is the perfect way to start a day.

Submitted by SAMANTHA_SP

Carbs: 22.1g | Fat: 5.6g | Fiber: 8.7g | Protein: 5.7g | Calories: 144.7
Black Bean Soup
Very Good 4.6/5
(134 ratings)

Three ingredients, 10 minutes and dinner is ready!

Submitted by GOT2RUN

Carbs: 25g | Fat: 0.6g | Fiber: 7g | Protein: 9.1g | Calories: 122.7
Sparkling Limeade
Very Good 4.1/5
(30 ratings)

This refreshing and not-too-sweet beverage is almost too pretty to drink. Almost!

Submitted by CHEF_MEG

Carbs: 6.8g | Fat: 0.2g | Fiber: 1.7g | Protein: 0.3g | Calories: 33.7
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