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Vikki's Vegetarian Vittles

Vikki's Vegetarian Vittles

(96 Recipes) Created by WILD4STARS

Recipes in this Collection

Incredible! 5.0/5
(5 ratings)

Cookbook creator says: Sounds too good not to try. I LOVE easy crockpot stuff that is ready when I get home.

Submitted by 4HEALTH4LIFE4ME

Carbs: 41.9g | Fat: 1.5g | Fiber: 9.1g | Protein: 10g | Calories: 214.6
Very Good 4.5/5
(2 ratings)

Cookbook creator says: Sounds good, bet it could be done in a crock pot.

Submitted by DINKALLEY

Carbs: 31.9g | Fat: 0.8g | Fiber: 10.9g | Protein: 11.6g | Calories: 169.1
This recipe has been marked private.
Southwestern Beans & Rice
Very Good 4.4/5
(109 ratings)

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is one of my favorites because it is easy, fast and simple and versatile. If you like brown rice, I recommend using it in this and all recipes. It takes a bit longer to cook but is worth the wait, for both nutrition and taste. There is an instant brown rice on the market now, too."

Carbs: 42.2g | Fat: 1.6g | Fiber: 8.2g | Protein: 8.8g | Calories: 206.9
Incredible! 5.0/5
(6 ratings)

Submitted by ROSEWHISPERS

Carbs: 52.7g | Fat: 5.2g | Fiber: 11.7g | Protein: 7.4g | Calories: 274
This recipe has been marked private.
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2554 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Very Good 4.2/5
(57 ratings)

Light and cinnamony. Makes a great snack.

Submitted by JZIM78

Carbs: 27.6g | Fat: 5g | Fiber: 3.5g | Protein: 2.9g | Calories: 159.6
(no ratings)

Submitted by AIMEEFLA

Carbs: 6.7g | Fat: 0.4g | Fiber: 0.5g | Protein: 15.9g | Calories: 95.9
Very Good 4.5/5
(36 ratings)

Healthier twist on rice krispie treats

Submitted by KRICKETGIRL

Carbs: 22.9g | Fat: 1.7g | Fiber: 3.3g | Protein: 4.6g | Calories: 109.2
Kim's lowfat jalapeno poppers
Very Good 4.3/5
(58 ratings)

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.

Submitted by KEEYAHWE

Carbs: 5g | Fat: 0.4g | Fiber: 0.6g | Protein: 3.2g | Calories: 36.6
Good 3.6/5
(77 ratings)

Light and fluffy, great for breakfast or a snack!

Submitted by TRAINRIDER

Carbs: 43.4g | Fat: 3.1g | Fiber: 1.5g | Protein: 2.9g | Calories: 209.3
Very Good 4.3/5
(19 ratings)

This dish contains a full serving of vegetables.

Submitted by FUNKYT

Carbs: 16.9g | Fat: 4.4g | Fiber: 3.8g | Protein: 4g | Calories: 122.5
Fool Proof Oven Baked Brown Rice
Very Good 4.3/5
(126 ratings)

Just as the title says, it's fool proof, and yummy!

Submitted by LILDINI

Carbs: 22.9g | Fat: 1.7g | Fiber: 1.8g | Protein: 2.3g | Calories: 117.2
Garlic Pita Chips
Very Good 4.5/5
(235 ratings)

Take pita bread to a crunchy new level.

Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
(no ratings)

The McDougall Program for Maximum Weight Loss: Very-Low Calorie Green and Yellow Vegetable Dishes

Submitted by BEVNPICARD

Carbs: 16.9g | Fat: 0.1g | Fiber: 2.7g | Protein: 4g | Calories: 81
(no ratings)

From McDougall Program for Maximum Weightloss

Submitted by BEVNPICARD

Carbs: 55.5g | Fat: 0.8g | Fiber: 11g | Protein: 12.9g | Calories: 275.4
(no ratings)

Submitted by GEEKYPOET

Carbs: 40.8g | Fat: 0.7g | Fiber: 14.7g | Protein: 15.5g | Calories: 224.6
Very Good 4.1/5
(8 ratings)

Yummy, low cal and vegetarian!

Submitted by LILSWEETIE

Carbs: 60.6g | Fat: 2.4g | Fiber: 25.3g | Protein: 27.4g | Calories: 350.5
(no ratings)

Submitted by STOGDILL99

Carbs: 17g | Fat: 0.3g | Fiber: 5.2g | Protein: 5.4g | Calories: 89.3
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