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(6 Recipes) Created by GEZZIE1

Recipes in this Collection

Incredible! 5.0/5 (1 rating) Risotto (1 cup per serving) Cookbook creator says: A basic risotto recipe Submitted by MICRONERDCHICK Carbs: 36.8g \| Fat: 4.9g \| Fiber: 1.2g \| Protein: 8.6g \| Calories: 222.9	Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole Cookbook creator says: good lunch Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2
Incredible! 5.0/5 (3 ratings) salmon dip and easy dip to make for parties Submitted by CLAYSLINGER Carbs: 2g \| Fat: 7g \| Fiber: 0g \| Protein: 11.6g \| Calories: 124.8	Very Good 4.1/5 (81 ratings) Roasted Corn and Pepper Soup This is a great recipe when the garden is overflowing. Submitted by CHEF_MEG Carbs: 17.3g \| Fat: 0.8g \| Fiber: 3.3g \| Protein: 2.7g \| Calories: 77.3
Very Good 4.5/5 (951 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Very Good 4.3/5 (37 ratings) Homemade Turkey Chili A Simple Tasty Recipe with lots of lycopene and fiber. My husband isn't a tomato fan, so paste and puree make this appetizing for the picky eater. Submitted by RUNNING2LIVE Carbs: 27.1g \| Fat: 3.2g \| Fiber: 8.9g \| Protein: 14.7g \| Calories: 188.8

Incredible! 5.0/5 (1 rating) Risotto (1 cup per serving) Cookbook creator says: A basic risotto recipe Submitted by MICRONERDCHICK Carbs: 36.8g \| Fat: 4.9g \| Fiber: 1.2g \| Protein: 8.6g \| Calories: 222.9	Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole Cookbook creator says: good lunch Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2
Incredible! 5.0/5 (3 ratings) salmon dip and easy dip to make for parties Submitted by CLAYSLINGER Carbs: 2g \| Fat: 7g \| Fiber: 0g \| Protein: 11.6g \| Calories: 124.8	Very Good 4.1/5 (81 ratings) Roasted Corn and Pepper Soup This is a great recipe when the garden is overflowing. Submitted by CHEF_MEG Carbs: 17.3g \| Fat: 0.8g \| Fiber: 3.3g \| Protein: 2.7g \| Calories: 77.3
Very Good 4.5/5 (951 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Very Good 4.3/5 (37 ratings) Homemade Turkey Chili A Simple Tasty Recipe with lots of lycopene and fiber. My husband isn't a tomato fan, so paste and puree make this appetizing for the picky eater. Submitted by RUNNING2LIVE Carbs: 27.1g \| Fat: 3.2g \| Fiber: 8.9g \| Protein: 14.7g \| Calories: 188.8