SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
LIOIAAT'S CASSEROLE COOKBOOK

LIOIAAT'S CASSEROLE COOKBOOK

(3 Recipes) Created by ~VICKI~

Recipes in this Collection

(no ratings)

Submitted by ISLANDGRL28465

Carbs: 20.7g | Fat: 8.1g | Fiber: 2.1g | Protein: 23.2g | Calories: 246.1
(no ratings)

Recipe taken from Superfoods. Use low sodium broth and tomato sauce for healthier recipe.

Submitted by MONETTPAT

Carbs: 14.8g | Fat: 7.4g | Fiber: 2.4g | Protein: 22.9g | Calories: 212.7
Incredible! 5.0/5
(2 ratings)

Submitted by MFDVOL17

Carbs: 24.9g | Fat: 3.6g | Fiber: 5.3g | Protein: 8.1g | Calories: 171.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=39066