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Soups

Soups

These are a few soup recipes I've made and enjoyed. I Love Soup~~~

(14 Recipes) Created by WAVE1946

Recipes in this Collection

Hearty Homemade Chicken Vegetable Soup
Incredible! 5.0/5
(8 ratings)

Cookbook creator says: This is a soup from GRAMMAELLEN that I find very tasty and will make it often. I add hot sauce (a few drops) to it just to spice it up some.

Submitted by GRAMMAELLEN

Carbs: 28.9g | Fat: 4.4g | Fiber: 4.7g | Protein: 18.5g | Calories: 229.5
Low Cal Hearty 3 Bean Turkey/Chicken Chili
Very Good 4.5/5
(2 ratings)

Cookbook creator says: This soup came from PLAINANDFANCY1. It is delicious and will fill you up quick.

Submitted by PLAINANDFANCY1

Carbs: 35.5g | Fat: 5.5g | Fiber: 11.8g | Protein: 21.6g | Calories: 271
Incredible! 5.0/5
(3 ratings)

Homemade Vegetarian/Vegan Chix and rice soup. Quick and easy when you need a little of grandmas love. The most time spent is cutting up the veggies.

Submitted by OCCGAL7

Carbs: 20.8g | Fat: 5.5g | Fiber: 1.5g | Protein: 5.9g | Calories: 153.4
Coach Nicole's Cold Weather Vegi Stew
Very Good 4.5/5
(20 ratings)

Cookbook creator says: It was very good but I couldn't find the Bob Mills soup mix. I made it without it and added green beens (10), fresh corn (two ears cleaned from cob) and a pinch of cayne (sp) pepper.

Submitted by COACH_NICOLE

Carbs: 31.7g | Fat: 4.3g | Fiber: 5.7g | Protein: 9.6g | Calories: 202.2
Rustic Italian Tortellini Soup
Very Good 4.8/5
(254 ratings)

This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad.
It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein.

Submitted by FOODIEWIFE

Carbs: 27.3g | Fat: 8.4g | Fiber: 2.3g | Protein: 17.3g | Calories: 251.9
Cabbage Vegetable Soup
Very Good 4.2/5
(173 ratings)

Cookbook creator says: This soup is delicious. I didn't drain the juice from any of the canned veggies so therefore I didn't have to add any salt. I didn't have pinto beans so I added drained and rinsed chick peas. The juice from the chick peas is very salty and that's why I drained and rinsed them. Will make it again

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
Very Good 4.9/5
(7 ratings)

Cookbook creator says: very tastey. Lasts well.

Submitted by KIMBERLYJ9

Carbs: 13.6g | Fat: 2.2g | Fiber: 1.4g | Protein: 15.8g | Calories: 131.4
Very Good 4.3/5
(3 ratings)

My own recipe. Suitable for phase 2.

Submitted by PRAIRIEDAWNPAM

Carbs: 13.3g | Fat: 8.8g | Fiber: 2.7g | Protein: 18.3g | Calories: 205
Very Good 4.4/5
(35 ratings)

Low fat, healthy Carb soup

Submitted by BCCSTAN

Carbs: 22.7g | Fat: 6.4g | Fiber: 4.2g | Protein: 12.3g | Calories: 186.7
Kitchen Basics: Chicken Noodle Soup
Very Good 4.2/5
(141 ratings)

The perfect soup to warm your belly on a cold night or soothe you when you're sick.

Submitted by CHEF_MEG

Carbs: 13g | Fat: 3.7g | Fiber: 2.5g | Protein: 17.4g | Calories: 152.8
Roasted Vegetable Soup
Very Good 4.2/5
(41 ratings)

This is such a hearty savory soup--and it's vegan! The color alone should win you over. By roasting the vegetables you get a sweet smoky smell and taste.

Submitted by CHEF_MEG

Carbs: 23.8g | Fat: 2.8g | Fiber: 6.9g | Protein: 9.2g | Calories: 149.9
(no ratings)

Chicken soup the way my Mom made it.

Submitted by WAVE1946

Carbs: 40.6g | Fat: 2.6g | Fiber: 4.6g | Protein: 17.3g | Calories: 253.4
Gazpacho (Chilled Vegetable Soup)
Very Good 4.0/5
(64 ratings)

Gazpacho is one of my favorite summer meals, and it's no coincidence that it's also one of the easiest to make. It's simply a chilled, usually blended vegetable soup of Spanish origin.

Submitted by CHEF_MEG

Carbs: 18.4g | Fat: 0.6g | Fiber: 2.2g | Protein: 3.2g | Calories: 88.6
5 Ingredient Soup
Very Good 4.6/5
(410 ratings)

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
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