Christi McGuire's Cookbook

Christi McGuire's Cookbook
(Recipe Collection)

60 Recipes Created by JUST4ME122865

Recipes in this Collection

CM's Breakfast Burrito
(no ratings)
CM's Breakfast Burrito

Quick and easy - grab and go - my husband eats on the way to work.Submitted by JUST4ME122865

Carbs: 23g | Fat: 19.5g | Fiber: 2g | Protein: 17.4g | Calories: 337.5
CM's French Toast
(no ratings)
CM's French Toast

Quick & Easy Breakfast - Grab and GoSubmitted by JUST4ME122865

Carbs: 21.7g | Fat: 21.7g | Fiber: 5.6g | Protein: 30.9g | Calories: 384.9
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(331 ratings)
Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Tasty Turkey Chili
Very Good 4.7/5
(9 ratings)
Tasty Turkey Chili

I serve this with low fat shredded cheese sprinkled on top. Love IT!Submitted by J2GARCIAS

Carbs: 23.5g | Fat: 9.8g | Fiber: 6.4g | Protein: 24g | Calories: 277
chicken and broccoli alfredo
Very Good 4.9/5
(17 ratings)
chicken and broccoli alfredo

kid friendly grown up meal

My picky children will eat every bite of this and we still get to eat food designed for adults.Submitted by MRSCORRIE

Carbs: 27g | Fat: 14.2g | Fiber: 2g | Protein: 16.2g | Calories: 310.1
Hoppin John - New Year's Day dish
Good 3.0/5
(1 rating)
Hoppin John - New Year's Day dish

Submitted by KATERYN

Carbs: 29.6g | Fat: 12.3g | Fiber: 4.6g | Protein: 11.9g | Calories: 272.6
Ground Beef Stroganoff
Very Good 4.3/5
(148 ratings)
Ground Beef Stroganoff

Submitted by MARIESANSOM

Carbs: 9.7g | Fat: 15.1g | Fiber: 1.1g | Protein: 13.7g | Calories: 227.4
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(351 ratings)
Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Linguine with Spicy Shrimp
Very Good 4.4/5
(192 ratings)
Linguine with Spicy Shrimp

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce. Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
Homemade Chicken Noodle Soup
Incredible! 5.0/5
(4 ratings)
Homemade Chicken Noodle Soup

This may take a bit of time but it's the real thing and well worth it!Submitted by GOLDDUSTMOMMY

Carbs: 12.2g | Fat: 4.7g | Fiber: 2g | Protein: 8.7g | Calories: 123.7
Baked Egg Cups
Very Good 4.5/5
(398 ratings)
Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Chicken and Broccoli Casserole
Very Good 4.1/5
(832 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Cheese quesadilla
Very Good 4.2/5
(109 ratings)
Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by CINDYSUE48

Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
Dairy-Free Protein Powder Pancakes
Very Good 4.2/5
(73 ratings)
Dairy-Free Protein Powder Pancakes

These taste quite good--and only 8 grams of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)Submitted by FITGIRL15

Carbs: 7.8g | Fat: 0.8g | Fiber: 1.2g | Protein: 8.9g | Calories: 77.1
Easy Peach Cobbler
(no ratings)
Easy Peach Cobbler

Submitted by SLIMMINGGRANNY

Carbs: 16.4g | Fat: 0.8g | Fiber: 0.8g | Protein: 2.8g | Calories: 79.4
Breakfast Scramble
Very Good 4.6/5
(8 ratings)
Breakfast Scramble

Great Breakfast that's high in protein and low in carbs.Submitted by CARRIEBEAR2

Carbs: 3.3g | Fat: 10.2g | Fiber: 0g | Protein: 24.7g | Calories: 217.3
Kitchen Basics: Chicken Noodle Soup
Very Good 4.2/5
(141 ratings)
Kitchen Basics: Chicken Noodle Soup

The perfect soup to warm your belly on a cold night or soothe you when you're sick.Submitted by CHEF_MEG

Carbs: 13g | Fat: 3.7g | Fiber: 2.5g | Protein: 17.4g | Calories: 152.8
Homemade hash browns
(no ratings)
Homemade hash browns

Submitted by MRSMOHR

Carbs: 24.8g | Fat: 4.8g | Fiber: 3.1g | Protein: 2.9g | Calories: 150.7
Homemade hash browns
Incredible! 5.0/5
(2 ratings)
Homemade hash browns

Simple & tastySubmitted by SMEBADEB

Carbs: 20.6g | Fat: 6.9g | Fiber: 2.5g | Protein: 2.4g | Calories: 150
Chicken Quesadilla served with Taco Salad
Very Good 4.6/5
(15 ratings)
Chicken Quesadilla served with Taco Salad

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!Submitted by JANNERS1980

Carbs: 8.6g | Fat: 8.3g | Fiber: 1.6g | Protein: 32.6g | Calories: 243.5
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