This smoothie is quick to make. It was taken from a Cosmopolitan magazine. The ingredients are perfect to really get your body running with slow-release carbs, high-quality proteins, and healthy fats.

Submitted by NUTMEGX3

This is a smoothie recipe from Dr. Josh Axe. The volume is large enough that I have divided it into 2 portions/servings, though if you can "handle a 350+ calorie breakfast, GO FOR IT!

Submitted by RUNZFAST

From Bethenny Frankel on youtube

Submitted by CARBSEEKER

snack or breakfast

Submitted by FLOWERS41

Using applesauce instead of oil decreases the fat content of these muffins, but keeps them moist and sweet.

Submitted by GAYENOBLE

A lower fat version of our traditional Christmas Breakfast.

Submitted by JOCYMC

Makes 5 GIANT Oatmeal Raisin Cookies Great for breakfast or a snack. Chewy and Tasty:) Very low-fat and low-calorie!

Submitted by TEENUHHH123

What could be better than waking up to the fresh aroma of a hearty morning meal wafting through the house? With the aid of a Crockpot, it’s easy to give the entire family a hot breakfast, regardless of when they drag themselves out of bed.

Submitted by AMYFAIN

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF