More Recipe Collections
Low Sodium Condiment
(25 Recipes) Created by LADY_SHAE
Recipes in this Collection
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Keeps well stored in a glass jar in the fridge Submitted by FUZZY2LOSE Carbs: 2.2g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 11
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Submitted by GABAY29 Carbs: 1.5g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 6.8
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This is a GREAT alternative to just italian or ranch dressing. It has a wonderful flavor that you won't be able to resist. Submitted by LAURABELIEVES Carbs: 6.4g | Fat: 6.8g | Fiber: 1.3g | Protein: 1.3g | Calories: 89.2
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Submitted by SKIP2MYLOU Carbs: 2.7g | Fat: 0.2g | Fiber: 0g | Protein: 1.9g | Calories: 20.4
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Submitted by EBEARSMAMA Carbs: 3.6g | Fat: 0.1g | Fiber: 0g | Protein: 1.9g | Calories: 23.4
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20- 2 tbsp servings at 58.9 calories Submitted by KATPRIEBE Carbs: 0.5g | Fat: 6.5g | Fiber: 0g | Protein: 0g | Calories: 58.9
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My family loves creamy Alfredo style pasta. I came up with this recipe to satisfy our craving while staying healthy. Submitted by HOLLY634 Carbs: 47.5g | Fat: 6.3g | Fiber: 2.2g | Protein: 19g | Calories: 326.5
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This is a sweet, light, simple salad dressing that packs just 50 calories per tablespoon... It's a nice addition to green salad! Submitted by YIYEHTOV Carbs: 9.7g | Fat: 1.1g | Fiber: 0.1g | Protein: 0.1g | Calories: 49.2
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Submitted by DOASHA Carbs: 1.8g | Fat: 0.3g | Fiber: 0.2g | Protein: 0g | Calories: 19.1
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Submitted by MAL-PAL Carbs: 3.1g | Fat: 0.1g | Fiber: 0g | Protein: 1.8g | Calories: 24.7
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Submitted by BEANBAIRD Carbs: 3.7g | Fat: 0g | Fiber: 0g | Protein: 2g | Calories: 24.8
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Simple mixture, just honey & mustard - why buy honey/mustard dressing/dips/glazes at the store which is loaded with preservatives and unnecessary calories..... Submitted by 4MYPTS Carbs: 13.6g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 48
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Creamy healthy dressing for salad to use in place of other higher fat cream dressings Submitted by BRADYSMAMA Carbs: 3.6g | Fat: 2.6g | Fiber: 1g | Protein: 0.8g | Calories: 38.2
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Top your burrito with this instead of sour cream and guacamole. Submitted by SP_STEPF Carbs: 4.2g | Fat: 3.3g | Fiber: 1.9g | Protein: 1.7g | Calories: 50.4
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This creamy spread can be used on sandwiches, wraps, with chips or pretzels or vegetables... Use your imagination!!! Submitted by TIFFANYW87 Carbs: 3.7g | Fat: 3.9g | Fiber: 1.6g | Protein: 3.2g | Calories: 56.8
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Submitted by MARGRETELIN Carbs: 2.7g | Fat: 6.2g | Fiber: 1.4g | Protein: 2.3g | Calories: 72.9
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Delicious simple dressing you can make in minutes. Submitted by SHEL7435 Carbs: 7.6g | Fat: 6.7g | Fiber: 3.7g | Protein: 1.2g | Calories: 87.6
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Simple sauce to spice up your veggies or chicken Submitted by CRICKETRO Carbs: 7.5g | Fat: 6.1g | Fiber: 2g | Protein: 4.8g | Calories: 94.2
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goes with the Cheesy Garden Veggie Quesadillas; modified from Cooking the Costco Way; Submitted by GOCARTS Carbs: 1.2g | Fat: 1.9g | Fiber: 0.1g | Protein: 0.5g | Calories: 22.6
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Cool, very simple, fat-free spread. I used it over my Spicy Salmon Cakes to balance out the spiciness. Recipe is a fat-free version from the Rachel Ray of the Food Network. Submitted by VTMELWEL Carbs: 2.3g | Fat: 0g | Fiber: 0g | Protein: 2.2g | Calories: 18.1
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Not necessarily "diet" food, but made this with what I had on hand. Now I need to spark it! Submitted by WHATAGRL42 Carbs: 1.4g | Fat: 17.5g | Fiber: 0g | Protein: 2.9g | Calories: 170.6
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Submitted by THE_NEW_ME_1 Carbs: 4.4g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 18.8
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Submitted by GSWARTS Carbs: 3.1g | Fat: 1.8g | Fiber: 0.3g | Protein: 2g | Calories: 35.2
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This is the full fat version. Submitted by KARABEL Carbs: 0.2g | Fat: 7.9g | Fiber: 0g | Protein: 0.1g | Calories: 71.8
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Great cheese sauce for over steamed vegetables. Submitted by USARMYMOM Carbs: 0.7g | Fat: 1.4g | Fiber: 0g | Protein: 2.2g | Calories: 26.2
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