KrystianaMarie's Cookbook
(Recipe Collection)

9 Recipes Created by KRYSTIANAMARIE

Recipes in this Collection

Easy Zucchini Parmesan
Very Good 4.4/5
(1039 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Slow Cooker Split Pea and Ham Soup
Very Good 4.4/5
(70 ratings)
Slow Cooker Split Pea and Ham Soup

Very tasty and easy to makeSubmitted by BUSYCHARLES

Carbs: 14.5g | Fat: 1.9g | Fiber: 5.1g | Protein: 11.1g | Calories: 118.6
Chicken Mole
(no ratings)
Chicken Mole

This can also be used as an excellent enchilada sauce. Just omit the chocolate and chicken and use the sauce in your favorite recipe.Submitted by SBARR1313

Carbs: 13.7g | Fat: 12.7g | Fiber: 2.6g | Protein: 38.8g | Calories: 326.3
Chicken Tortilla Soup
Incredible! 5.0/5
(2 ratings)
Chicken Tortilla Soup

Yummy soup with a little extra heatSubmitted by FLYINGB16

Carbs: 16.7g | Fat: 4.7g | Fiber: 3.3g | Protein: 19.8g | Calories: 188.9
Spicy Spinach Omelette
Very Good 4.8/5
(4 ratings)
Spicy Spinach Omelette

Submitted by VEFAJARDO

Carbs: 11.3g | Fat: 9.1g | Fiber: 3g | Protein: 29.6g | Calories: 266.3
Easy Chicken & Cheese Enchiladas
Incredible! 5.0/5
(3 ratings)
Easy Chicken & Cheese Enchiladas

Submitted by DSMART21

Carbs: 22.6g | Fat: 12.4g | Fiber: 1.7g | Protein: 12.6g | Calories: 249.3
Banana Chocolate Chip Muffins
Very Good 4.1/5
(390 ratings)
Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Blueberry Flax Seed Muffins
Very Good 4.5/5
(239 ratings)
Blueberry Flax Seed Muffins

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Cinnamon Apple Muffins
Very Good 4.2/5
(53 ratings)
Cinnamon Apple Muffins

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.Submitted by JESSICCA723

Carbs: 19.3g | Fat: 0.9g | Fiber: 2.1g | Protein: 2.9g | Calories: 85.7
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