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TLK Cooks

(6 Recipes) Created by TLKROKE1

Recipes in this Collection

Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Greek Turkey Burger (Chef Meg's Makeover)
Very Good 4.8/5
(14 ratings)

You'll forget all about beef burgers once you try these. Serve with half a pita pocket, sliced tomato, and mixed greens for a quick and tasty dinner. Salty and rich feta is mixed with lean ground turkey and Greek herbs for a juicy and delicious burgers.

Carbs: 5.2g | Fat: 11.9g | Fiber: 0.5g | Protein: 29.2g | Calories: 242.1
Layered Mexican Dip with Baked Lime Chips
Very Good 4.5/5
(50 ratings)

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

Submitted by CHEF_MEG

Carbs: 27g | Fat: 5.6g | Fiber: 7.5g | Protein: 11.2g | Calories: 197.3
Incredible! 5.0/5
(2 ratings)

My mother-in-Law's yummy corn side dish

Submitted by KCLARK68

Carbs: 28.1g | Fat: 5.7g | Fiber: 1.6g | Protein: 7.3g | Calories: 180.3
Incredible! 5.0/5
(2 ratings)

Unbelievably delicious lemon pound cake from Ina Garten (The Barefoot Contessa). Her recipe is an Orange cake and you can swap out the lemons for oranges to make that version.

Submitted by NICA717

Carbs: 41.7g | Fat: 10.5g | Fiber: 1.3g | Protein: 3.8g | Calories: 268.8
Chicken & Asparagus Pasta
Very Good 4.1/5
(450 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
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