Catie's Snack Diet Book
This snack cookbook is for teenagers like me!!! I'm not putting any recipes with fruit in because for some reason I never liked it but its really hard to be healthy without it. Hopefully this cookbook will change that.
(22 Recipes) Created by CINAMAROLL1
Recipes in this Collection
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Here is an Easy & Delicious "No Bake" Rice Crispy Treat Recipe that's less the 50 calories each! Submitted by LOTS2LOSE4EVER Carbs: 9.1g | Fat: 0.9g | Fiber: 0g | Protein: 0.6g | Calories: 48.6
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A crispy wafer with big flavor. Submitted by PORGY_58 Carbs: 0.4g | Fat: 1.9g | Fiber: 0g | Protein: 2.6g | Calories: 29.3
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Each serving is 2 mini pizzas. Submitted by ELBRIES Carbs: 23g | Fat: 2.5g | Fiber: 5.2g | Protein: 6.6g | Calories: 127.7
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Submitted by SWANSONGW Carbs: 18.7g | Fat: 5.4g | Fiber: 1.2g | Protein: 1.8g | Calories: 126.6
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This is the standard recipe minus the nuts. Submitted by KECDMC Carbs: 23.3g | Fat: 10.6g | Fiber: 1.8g | Protein: 2.3g | Calories: 193.7
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This is a great recipe for finger food on your coffee and end tables at Christmas or any time of year. Be careful because they are addictive! Submitted by ARINDANA Carbs: 15.5g | Fat: 9.8g | Fiber: 0.4g | Protein: 0.9g | Calories: 150.7
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Submitted by PRINCESSKIANE Carbs: 9.7g | Fat: 9.4g | Fiber: 0.5g | Protein: 1.5g | Calories: 136.1
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My husband and I meet with a group of friends once a week. I made regular Queso for the guys and this lighter version for the ladies. The lighter version was a hit with the ladies! Submitted by MERRYPHILBRICK Carbs: 7.5g | Fat: 8.2g | Fiber: 0.3g | Protein: 32g | Calories: 235.6
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This is a wholesome chewy cookie that satisfies the sweet tooth, but isn't just empty calories--it's a great way to incorporate whole grains. Substitute a multi-grain mix for added nutrition and fiber. Add mini chocolate chips, raisins, nuts, or coconut for variation. Submitted by LIVE_TO_LOVE Carbs: 14.6g | Fat: 4.3g | Fiber: 0.6g | Protein: 1.6g | Calories: 96.7
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An easy chocolate chip recipe with only about 75 calories per cookie. Great for a n indulgent yet healthy-ish snack!! Submitted by PRINCESS.HUNTER Carbs: 11.7g | Fat: 3g | Fiber: 0.2g | Protein: 1.1g | Calories: 76.6
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I was craving Smore's but I didn't want all those calories or fat, but I wanted something filling, so I came up with the perfect cupcake recipe. I didn't add frosting because the marshmellow is in the center. Submitted by SHELBSYD Carbs: 28.5g | Fat: 0.6g | Fiber: 2.3g | Protein: 2.8g | Calories: 123.3
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These muffins are sweet and chocolatey; you'd never guess they're low fat Submitted by SBMMYERS Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
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A great alternative to cookies, this recipe is a tasty snack that is easy to make. Make it healthier by using whole wheat tortillas! Submitted by DOUBLY_BLESSED Carbs: 18.2g | Fat: 2.8g | Fiber: 1.1g | Protein: 2g | Calories: 102.4
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These muffins are moist and slightly sweet. Use any fat-free yogurt you have - great with orange cream! Submitted by 602ELIZABETH Carbs: 34.4g | Fat: 5.3g | Fiber: 1.2g | Protein: 4.2g | Calories: 201.4
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Enjoy as a dip for veggies or spread on a sandwich. Submitted by TECHPRINCESS23 Carbs: 11.1g | Fat: 5.7g | Fiber: 2g | Protein: 2.3g | Calories: 102.1
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Fiber can be tasty! Submitted by MIGGLES Carbs: 21.1g | Fat: 8.7g | Fiber: 4.5g | Protein: 3.9g | Calories: 171.9
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Very Filling and Tasty. Great for Breakfast! Submitted by CAPATRIOT Carbs: 50.1g | Fat: 6.1g | Fiber: 1.5g | Protein: 3.3g | Calories: 146.5
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Carbs: 27.9g | Fat: 4g | Fiber: 1.2g | Protein: 1g | Calories: 146
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with cocoa and chocolate chips Submitted by LADYBUG0147 Carbs: 14.8g | Fat: 1.7g | Fiber: 1.7g | Protein: 2g | Calories: 75.2
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Make this restaurant favorite at home for a quick snack. Carbs: 10.1g | Fat: 4g | Fiber: 0.4g | Protein: 6.3g | Calories: 103.2
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Chips with no added salt. Carbs: 23.2g | Fat: 3g | Fiber: 3.3g | Protein: 3g | Calories: 126.5
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Submitted by OHANAMAMA Carbs: 1.5g | Fat: 14.5g | Fiber: 0g | Protein: 4.4g | Calories: 165.7
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