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Kim's Cookbook for Louis

Kim's Cookbook for Louis

For my husband, Louis xoxo

(48 Recipes) Created by KIMBER9904

Recipes in this Collection

(no ratings)

Craving that big fried chicken crunch without all the fat and calories. Try this chicken! My kids actually prefer it to a certain popular fried chicken restaurant :)

Submitted by KIMBER9904

Carbs: 30.9g | Fat: 9.5g | Fiber: 3.1g | Protein: 36.6g | Calories: 359.9
Fresh Blueberry Pie
(no ratings)

This delicious pie bursting with blueberry goodness actually is housed in a low fat yogurt crust.

Submitted by KIMBER9904

Carbs: 37.7g | Fat: 0.3g | Fiber: 2.4g | Protein: 2.7g | Calories: 161.4
(no ratings)

Submitted by KIMBER9904

Carbs: 0.6g | Fat: 6.8g | Fiber: 0g | Protein: 0.1g | Calories: 63
(no ratings)

For a mere 276 calories, you get a hearty and very tasty meal.

Submitted by KIMBER9904

Carbs: 23.4g | Fat: 8.7g | Fiber: 7.2g | Protein: 27.5g | Calories: 276.3
(no ratings)

My husband's favourite!

Submitted by KIMBER9904

Carbs: 21.2g | Fat: 3.5g | Fiber: 2.8g | Protein: 2.5g | Calories: 123.5
(no ratings)

Submitted by KIMBER9904

Carbs: 80.7g | Fat: 7.9g | Fiber: 2.4g | Protein: 35.3g | Calories: 536.1
(no ratings)

Submitted by KIMBER9904

Carbs: 30.3g | Fat: 2.2g | Fiber: 1.4g | Protein: 3.4g | Calories: 146.3
Very Good 4.0/5
(1 rating)

Submitted by KIMBER9904

Carbs: 36.9g | Fat: 16.2g | Fiber: 0g | Protein: 13.3g | Calories: 323.7
This recipe has been marked private.
(no ratings)

Submitted by KIMBER9904

Carbs: 17.7g | Fat: 10.1g | Fiber: 2.1g | Protein: 13.9g | Calories: 212.9
Chocolate chip biscotti
Good 3.9/5
(20 ratings)

with cocoa and chocolate chips

Submitted by LADYBUG0147

Carbs: 14.8g | Fat: 1.7g | Fiber: 1.7g | Protein: 2g | Calories: 75.2
(no ratings)

This super-fast super-yummy recipe is loved by all in our family.

Submitted by KIMBER9904

Carbs: 47.4g | Fat: 10.8g | Fiber: 7.6g | Protein: 29.3g | Calories: 400.3
Cajun Chicken Caesar Salad
Very Good 4.4/5
(243 ratings)

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
Baked Buffalo Chicken Nuggets
Very Good 4.2/5
(200 ratings)

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
Roasted Root Vegetables
Very Good 4.4/5
(190 ratings)

This recipe sings of the fall and early winter harvest.



Submitted by CHEF_MEG

Carbs: 15.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 1.4g | Calories: 82.1
(no ratings)

Submitted by KIMBER9904

Carbs: 2.9g | Fat: 4.9g | Fiber: 0.8g | Protein: 30.9g | Calories: 187.7
Very Good 4.2/5
(23 ratings)

about 2.5 zucchini

Submitted by RMCREM

Carbs: 6.7g | Fat: 6g | Fiber: 2.3g | Protein: 3.1g | Calories: 88.9
(no ratings)

Submitted by KIMBER9904

Carbs: 32.1g | Fat: 12.1g | Fiber: 1g | Protein: 1.3g | Calories: 245
(no ratings)

Submitted by KIMBER9904

Carbs: 16.2g | Fat: 2.1g | Fiber: 2g | Protein: 17.5g | Calories: 155.7
Tomato Soup
Very Good 4.4/5
(150 ratings)

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes.

Submitted by CHEF_MEG

Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
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