SparkPeople Advertisers Keep the Site Free
Recipe Collections

Peanut Butter & PeanutCashew Butter

(2 Recipes) Created by MAMADAWG02

Recipes in this Collection

(no ratings)

Making homemade peanut butter was fun for my daughter and I and is a healthy alternative to peanut butter with sugar and preservatives. Most measurements indicate a tablespoon as the serving size. I limit myself to a tsp so I can enjoy it more often and it doesn't throw my whole day off.

Submitted by LYNAT529

Carbs: 2g | Fat: 3g | Fiber: 0.3g | Protein: 1.5g | Calories: 37.1
(no ratings)

Cookbook creator says: Add 1-3 Tbsp Oil
Add 1-2 Tbsp Honey or sweetener

Carbs: 3.6g | Fat: 6.4g | Fiber: 1.2g | Protein: 3.1g | Calories: 77.6
Send this recipe collection to a friend -