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Gina's Healthy Eats

I wanted to have a place on the net where I could share healthy and delicious sustenance! I love these recipes not only because they are good for your body and mind, but also because they are easy to prepare.
from the LCBK family

(4 Recipes) Created by GINA4LCBK

Recipes in this Collection

Healthy Deviled Eggs from FANNETASTIC FOOD
Very Good 4.0/5
(105 ratings)

Cookbook creator says: A healthy and tasty way to get your proteins in for the day! If you want to cut down on the cholesterol, use only 1/3 or 1/2 the yolks and substitute the other half of the yolks with mashed cauliflower (a little garlic powder when mashing them).
Gina =^.^=


Carbs: 2.3g | Fat: 8g | Fiber: 0.1g | Protein: 10.4g | Calories: 117.2
Very Good 4.0/5
(28 ratings)

Cookbook creator says: I read the comments on this recipe and they say that they are done in 15-19 minutes. You can also substitute with splenda and it still tastes pretty good!

Submitted by MISSPENN

Carbs: 22.4g | Fat: 0.7g | Fiber: 2g | Protein: 3.3g | Calories: 105.2
2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(660 ratings)

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!


Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2564 ratings)

Cookbook creator says: I am trying this one tonite! (August 8th, 2011)

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
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