Nicely Spiced
(Recipe Collection)

34 Recipes Created by CALCLEMAFIT

Flavor and spice are my first thoughts when I am considering recipes. I will be looking for recipes that deliver flavor, spice and are healthy to boot. I love the spice combinations that are the hallmark of regional food from around the world.

Recipes in this Collection

Roasted Halibut with Pea and Mint Salad
(no ratings)
Roasted Halibut with Pea and Mint Salad

Cookbook creator says: Great flavor when hot fish is served on top of a slightly warm salad. The fresh mint is wonderful!Submitted by PLISANDR

Carbs: 21.4g | Fat: 37.4g | Fiber: 4.7g | Protein: 60.8g | Calories: 531.9
Kitchen Basics: Vegetable Stock
Very Good 4.6/5
(24 ratings)
Kitchen Basics: Vegetable Stock

This veggie stock has a stronger, richer flavor than most.Submitted by CHEF_MEG

Carbs: 4.3g | Fat: 0.1g | Fiber: 1.4g | Protein: 0.7g | Calories: 18.8
Pakistani Carrots and Sweet Potato
(no ratings)
Pakistani Carrots and Sweet Potato

A vegan version of a dish from one of my favorite Pakistani restaurants Submitted by GREENBUILDER

Carbs: 18.4g | Fat: 6.3g | Fiber: 4.7g | Protein: 3.6g | Calories: 138.7
Curried Lentil and Brown Rice Salad (or Side Dish)
Incredible! 5.0/5
(3 ratings)
Curried Lentil and Brown Rice Salad (or Side Dish)

Submitted by MISSJCISRUNNING

Carbs: 25.7g | Fat: 0.9g | Fiber: 5.6g | Protein: 5g | Calories: 126
Split mung dahl
Very Good 4.5/5
(2 ratings)
Split mung dahl

Hearty winter soup, easy to make and perfect for a lazy day. Accompany with crusty bread for a full meal, or use smaller portions for lunch or appetiser.

This recipe makes heaps of serves, but can easily be divided by 2 or 3 for a smaller group. Keeps for several days with an even better flavour on the 2nd day.Submitted by JARICHAUST

Carbs: 41.9g | Fat: 4.7g | Fiber: 10.7g | Protein: 16g | Calories: 265
Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower
Very Good 4.1/5
(30 ratings)
Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower

Vegetarian Indian DishSubmitted by NEWSTAMPINADDIC

Carbs: 24.8g | Fat: 4.3g | Fiber: 6.9g | Protein: 4.9g | Calories: 148.5
Daal (East Indian Lentil Dish)
Very Good 4.8/5
(8 ratings)
Daal (East Indian Lentil Dish)

Easy, low fat, high fibreSubmitted by PRAIRIEGIRL4

Carbs: 16.6g | Fat: 3.9g | Fiber: 6.3g | Protein: 7g | Calories: 125.2
indian flat breads (Tandoori rotis)
Very Good 4.0/5
(6 ratings)
indian flat breads (Tandoori rotis)

serve these as a side dish with a nicve indian curry, or lentil dal for dinner, with a large salad for lunch, or leftover with fruit preserves for breakfast the day after making them. They are very simple, but very good.Submitted by JAMIEMONSTER

Carbs: 44g | Fat: 2.7g | Fiber: 7.3g | Protein: 8g | Calories: 219.5
INDIAN-STYLE CURRY WITH POTATOES, CAULIFLOWER, PEAS, AND CHICKPEAS
Very Good 4.7/5
(9 ratings)
INDIAN-STYLE CURRY WITH POTATOES, CAULIFLOWER, PEAS, AND CHICKPEAS

Cook's Illustrated Serve with Basmati Rice Pilaf (see related recipe), passing yogurt and at least one type of chutney or relish at the table, (see related recipes and tastings).Submitted by LITTLEMEDEE

Carbs: 29.9g | Fat: 9.6g | Fiber: 6.7g | Protein: 6.8g | Calories: 225.4
Beef Stew in Ethiopian Berebere Sauce
(no ratings)
Beef Stew in Ethiopian Berebere Sauce

This hearty stew is low in calories, high in protein, and easy to make! Add a dash of Cayenne pepper if you like it spicy! Served traditionally with Injera bread, but also tastes beautiful with brown rice or ladled over spaghetti squash. We buy Berebere at Cost Plus World Market. It can also be purchased online. We have included instructions to make your own Berebere if you are unable to find it. Definitely worth the trouble to make!Submitted by KKS5369

Carbs: 11.8g | Fat: 6.4g | Fiber: 3.4g | Protein: 22.6g | Calories: 205.5
Ethiopian Azifa
Very Good 4.4/5
(7 ratings)
Ethiopian Azifa

This salad travels well for picnics and work lunches, and keeps for several days in the fridge. Makes a great stuffing for pita pockets, or over cooked bulgur or brown rice. Submitted by JO_JO_BA

Carbs: 35.3g | Fat: 1.7g | Fiber: 13.2g | Protein: 15.5g | Calories: 207.7
This recipe has been marked private.
Mesir W'et - Spicy Ethiopian Lentil Stew
Very Good 4.5/5
(2 ratings)
Mesir W'et - Spicy Ethiopian Lentil Stew

Found on kaboodle: http://www.kaboodle.com/reviews/mesir-wet--spicy-ethiopian-lentil-stew
The author said, "This is a recipe that I've tweaked to perfection and everyone asks me to bring to any pot-luck or party. If you can find a market that sells berere (a spice blend) it will taste more authentic. You can find recipes for the spice blend online or see the recipe for substitutes if you are in a hurry. This is usually served with injera, a flat pancake-like bread. If you can't find that you could serve this with rice or pita bread. "Submitted by ZIGWEEGWEE

Carbs: 80.5g | Fat: 3.3g | Fiber: 16.7g | Protein: 21.6g | Calories: 426.6
Injera (Ethiopian Flatbread)
(no ratings)
Injera (Ethiopian Flatbread)

This bread is used to serve/eat ethiopian food.Submitted by BREEAK

Carbs: 78.6g | Fat: 1.1g | Fiber: 3.7g | Protein: 11g | Calories: 373.7
Ethiopian Style Chickpea Stew
(no ratings)
Ethiopian Style Chickpea Stew

From the Whole Foods recipe site, very delicious!Submitted by BROOKE152

Carbs: 44.4g | Fat: 1.7g | Fiber: 8.1g | Protein: 7.6g | Calories: 218
This recipe has been marked private.
Chreime (Morrocan Fish Stew)
(no ratings)
Chreime (Morrocan Fish Stew)

This spicy and flavorful fish stew is a traditional North African dish that I've eaten at Jewish holidays in IsraelSubmitted by YIYEHTOV

Carbs: 6.7g | Fat: 11.8g | Fiber: 2g | Protein: 29.9g | Calories: 244.9
Israeli Eggs Poached in Tomato Sauce
Very Good 4.0/5
(1 rating)
Israeli Eggs Poached in Tomato Sauce

There are many different variations on this theme. You can add the eggs whole one at a time or you can beat them all together and pour each portion into it's own hole. Please
feel free to add your favorite herbs. If you like it hot add cayenne pepper or red pepper flakes. Saute a sliced sweet green or red pepper with the onions and garlic if you like peppers.Submitted by HOTSOSLIL

Carbs: 11.1g | Fat: 12.3g | Fiber: 2.3g | Protein: 8g | Calories: 181.1
agassifan pakistani stovetop casserole (keema)
(no ratings)
agassifan pakistani stovetop casserole (keema)

This recipe is an adaptation of SP user QUILTBUGI's keema. This is a low sodium recipe, feel free to increase or decrease the spices...can be served over rice or pasta....I like this without the pasta or rice...VERY filling.
If you don't want to use the marsala, I would substitute some balsamic vinegar or fresh lemon juice. Submitted by AGASSIFAN

Carbs: 28.4g | Fat: 12.7g | Fiber: 6.2g | Protein: 14.8g | Calories: 306.8
Brazilian Baiao de Dois
Very Good 4.7/5
(3 ratings)
Brazilian Baiao de Dois

This is a typical noon-meal dish found all over Brazil. I make it the way many people do in the Northeast, especially in the state of Ceara. It's a poor man's dish that has been fancied up and served in many restaurants. I like to make it with no meat and serve it on our Meatless Mondays. I'm sharing my simple recipe and adding optional ways at the bottom to spice it up! Sprinkle a little ground cumin for some extra taste and add some chopped fresh cilantro on top before serving!Submitted by GIRLINBRAZIL

Carbs: 31.9g | Fat: 11.7g | Fiber: 6.3g | Protein: 17g | Calories: 290.5
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