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Lesley

Lesley"s on her way

This book will ensure a healthy lifestyle and allow you to have a new found love for not only food but shopping and cooking it as well

(49 Recipes) Created by PHOENBRADLEY76

Recipes in this Collection

This recipe has been marked private.
Very Good 4.4/5
(50 ratings)

A creation of Chef Devin Alexander; Entered here for calorie tracking purposes; supposedly 88 calories but stats = 113.

Submitted by KINI08

Carbs: 23.9g | Fat: 1.5g | Fiber: 1.3g | Protein: 3g | Calories: 113.5
Very Good 4.0/5
(3 ratings)

from Linda

Submitted by BRENDAGAIL54

Carbs: 4.5g | Fat: 33.4g | Fiber: 0.4g | Protein: 28.6g | Calories: 440.5
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1152 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Fruit Pizza
Very Good 4.3/5
(364 ratings)

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
Very Good 4.4/5
(5 ratings)

Submitted by 3XSMOMMY

Carbs: 33.1g | Fat: 20.4g | Fiber: 2.4g | Protein: 18.6g | Calories: 393
Incredible! 5.0/5
(1 rating)

Grilled steak main dish summer salad

Submitted by LYDIARUTH1

Carbs: 23.4g | Fat: 23.5g | Fiber: 5.1g | Protein: 45.8g | Calories: 487
Very Good 4.6/5
(10 ratings)

This is a great low-fat option for a cheesy burrito fix. I like to serve it with my Mexican Gravy (posted separately).

Submitted by CJSTRIP

Carbs: 21.3g | Fat: 3.3g | Fiber: 9.7g | Protein: 8.4g | Calories: 148.7
Good 3.8/5
(6 ratings)

Submitted by HEATHER728

Carbs: 31.1g | Fat: 9.6g | Fiber: 2.4g | Protein: 14g | Calories: 272.6
Very Good 4.2/5
(121 ratings)

94 cals each

Submitted by DREAMERZZZ

Carbs: 8.5g | Fat: 1.5g | Fiber: 1.8g | Protein: 14g | Calories: 94.8
This recipe has been marked private.
Healthy Sweet Potato Fries
Very Good 4.1/5
(62 ratings)

This is a tasty side that can be added to any main course.

Submitted by EVELEZ

Carbs: 22.6g | Fat: 9.7g | Fiber: 3g | Protein: 1.5g | Calories: 177.2
(no ratings)

I cut down the recipe to make a smaller batch of small pancakes, and substituted yogurt for the usual buttermilk. Makes a really tender pancake.

Submitted by EDEROSIER01

Carbs: 12.6g | Fat: 3.2g | Fiber: 1.7g | Protein: 3.2g | Calories: 87.9
Very Good 4.2/5
(57 ratings)

Light and cinnamony. Makes a great snack.

Submitted by JZIM78

Carbs: 27.6g | Fat: 5g | Fiber: 3.5g | Protein: 2.9g | Calories: 159.6
(no ratings)

This recipe is full of taste and is healthy at the same time.

Submitted by NANIESAN

Carbs: 50.1g | Fat: 2g | Fiber: 7.8g | Protein: 31.8g | Calories: 343.5
Very Good 4.7/5
(3 ratings)

Submitted by KJHICKS

Carbs: 39.2g | Fat: 22.1g | Fiber: 6.3g | Protein: 30.6g | Calories: 452.2
Good 3.8/5
(29 ratings)

Fantastic soup, try with other veggies that you like!

Submitted by BAXREI

Carbs: 23.5g | Fat: 4.5g | Fiber: 3.6g | Protein: 7.9g | Calories: 161.5
Very Good 4.3/5
(69 ratings)

This is a great substitute for ice cream, my weakness!

Submitted by MARIAOROURKE05

Carbs: 15.4g | Fat: 0.3g | Fiber: 1.5g | Protein: 4g | Calories: 83.8
Vegetable Fried Rice
Very Good 4.2/5
(433 ratings)

Using brown rice will give you lasting energy.

Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
Very Good 4.0/5
(1 rating)

Submitted by BMANDY03

Carbs: 17.9g | Fat: 0.4g | Fiber: 2.3g | Protein: 8.3g | Calories: 103.2
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