SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Helen's Ground Beef Recipes

(9 Recipes) Created by HFLOWERS7

Recipes in this Collection

Good 3.9/5
(110 ratings)

A wonderfully filling recipe.

Submitted by 1STCINDERALLA

Carbs: 21.9g | Fat: 12.6g | Fiber: 5g | Protein: 14.6g | Calories: 258
Good 3.9/5
(69 ratings)

A simple one pan comfort food

Submitted by DISHI4

Carbs: 20.1g | Fat: 7.5g | Fiber: 1.3g | Protein: 28.6g | Calories: 271.6
Very Good 4.3/5
(36 ratings)

7 points per 1 1/3 cup serving

Submitted by MYAEGGI

Carbs: 44.4g | Fat: 6.5g | Fiber: 9g | Protein: 26.5g | Calories: 334.5
Very Good 4.6/5
(5 ratings)

You can still have your hamburger without any of the fat.

Submitted by BLUEEYZ0217

Carbs: 10.1g | Fat: 6g | Fiber: 1.9g | Protein: 19.3g | Calories: 164
Good 3.3/5
(3 ratings)

Also known as ground beef stew!! yummy

Submitted by 7CLAUDIA7

Carbs: 36.1g | Fat: 15.3g | Fiber: 5.7g | Protein: 14.4g | Calories: 336.3
Very Good 4.7/5
(3 ratings)

Submitted by SEESKO

Carbs: 28.7g | Fat: 16.7g | Fiber: 3.2g | Protein: 23.4g | Calories: 360.1
Very Good 4.0/5
(1 rating)

I found this recipe in the 2003 Quick Cooking Annual Recipe Book on page 125. My family loved it.

Submitted by DELORES62YOUNG

Carbs: 55.2g | Fat: 38.2g | Fiber: 6.9g | Protein: 29.2g | Calories: 666.7
O.K. 2.5/5
(2 ratings)

Submitted by BRENDESUE

Carbs: 9.6g | Fat: 15.9g | Fiber: 3.2g | Protein: 15.7g | Calories: 241
Incredible! 5.0/5
(2 ratings)

Just your average taco meat recipe.

Submitted by THESVELTEME

Carbs: 2g | Fat: 3.8g | Fiber: 0g | Protein: 8g | Calories: 75.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=393185