Low Sodium/Gluten Free Me
(Recipe Collection)

6 Recipes Created by FIDALGOGIRL

After a scare with a co-worker and some severe reactions to anything bread-like, decided I needed a change. Created this cookbook to store some of my favorite low sodium and gluten free recipes!

Recipes in this Collection

Roasted Sweet Potato Salad
(no ratings)
Roasted Sweet Potato Salad

Cookbook creator says: mmmm...Submitted by FIDALGOGIRL

Carbs: 29.4g | Fat: 27.4g | Fiber: 3.7g | Protein: 2.8g | Calories: 365
Gluten Free Chocolate Zucchini Muffins
(no ratings)
Gluten Free Chocolate Zucchini Muffins

Cookbook creator says: YUMM-O!Submitted by FIDALGOGIRL

Carbs: 16g | Fat: 2.4g | Fiber: 1.5g | Protein: 2.7g | Calories: 92.9
Simple Quinoa and Vegetables
Very Good 4.1/5
(209 ratings)
Simple Quinoa and Vegetables

This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Slow Cooker Chicken Italiano
Very Good 4.2/5
(32 ratings)
Slow Cooker Chicken Italiano

Submitted by DARLENEDEE

Carbs: 14.9g | Fat: 1.8g | Fiber: 2.8g | Protein: 2.7g | Calories: 180.9
Slowcooker healthy Chicken Stroganoff
Very Good 4.8/5
(6 ratings)
Slowcooker healthy Chicken Stroganoff

I tweeked this to lower the fat content, and using chicken is better then the traditional beef.Submitted by WENDI_WA1

Carbs: 46g | Fat: 4.1g | Fiber: 3.5g | Protein: 38.2g | Calories: 387
Heather's Fresh Salsa
(no ratings)
Heather's Fresh Salsa

On a hot summer day, there's nothing like fresh Salsa and guacamole with tortilla chips. This version is low in sodium as well in calories - and my family gobbles can't get enough of it.Submitted by FIDALGOGIRL

Carbs: 1.9g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.3g | Calories: 8.5
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