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Low Sodium/Gluten Free Me

After a scare with a co-worker and some severe reactions to anything bread-like, decided I needed a change. Created this cookbook to store some of my favorite low sodium and gluten free recipes!

(6 Recipes) Created by FIDALGOGIRL

Recipes in this Collection

(no ratings)

Cookbook creator says: mmmm...

Submitted by FIDALGOGIRL

Carbs: 29.4g | Fat: 27.4g | Fiber: 3.7g | Protein: 2.8g | Calories: 365
(no ratings)

Cookbook creator says: YUMM-O!

Submitted by FIDALGOGIRL

Carbs: 16g | Fat: 2.4g | Fiber: 1.5g | Protein: 2.7g | Calories: 92.9
Simple Quinoa and Vegetables
Very Good 4.1/5
(207 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Very Good 4.2/5
(32 ratings)

Submitted by DARLENEDEE

Carbs: 14.9g | Fat: 1.8g | Fiber: 2.8g | Protein: 2.7g | Calories: 180.9
Very Good 4.8/5
(6 ratings)

I tweeked this to lower the fat content, and using chicken is better then the traditional beef.

Submitted by WENDI_WA1

Carbs: 46g | Fat: 4.1g | Fiber: 3.5g | Protein: 38.2g | Calories: 387
(no ratings)

On a hot summer day, there's nothing like fresh Salsa and guacamole with tortilla chips. This version is low in sodium as well in calories - and my family gobbles can't get enough of it.

Submitted by FIDALGOGIRL

Carbs: 1.9g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.3g | Calories: 8.5
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