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Recipe Collections
 
 

JAMIE Lunch/Dinner

(20 Recipes) Created by JAMIEWIK

Recipes in this Collection

Cajun Chicken Caesar Salad
Very Good 4.4/5
(243 ratings)

Cookbook creator says: Quick lunch for leftover Chicken breast

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
Very Good 4.3/5
(71 ratings)

Cookbook creator says: good for dinner and lunch

Carbs: 23.4g | Fat: 3.9g | Fiber: 5.4g | Protein: 22.1g | Calories: 211.4
Incredible! 5.0/5
(1 rating)

Cookbook creator says: good instead of deep fry

Submitted by RWEBB6

Carbs: 23g | Fat: 3.9g | Fiber: 1.4g | Protein: 28.6g | Calories: 239.1
Incredible! 5.0/5
(1 rating)

This is a recipie I found in one of my Kraft Food magazines. Everyone loved it!

Submitted by ARIANNEFO

Carbs: 40g | Fat: 6.1g | Fiber: 7.2g | Protein: 29.6g | Calories: 336.8
Incredible! 5.0/5
(2 ratings)

This taverna-style chicken is usually prepared with the whole bird, but to save time (without skimping on flavor) we opted for using skinless chicken breasts and roasting them on a bed of potatoes.

Submitted by GNCRAZY

Carbs: 28.4g | Fat: 6.8g | Fiber: 2.3g | Protein: 30.5g | Calories: 293.4
Incredible! 5.0/5
(2 ratings)

Chinese comfort food! This is sometimes called "soy sauce chicken" in restaurants, and it's great with a side of broccoli and brown rice.

Submitted by HAPPYTIGER

Carbs: 3.9g | Fat: 2.9g | Fiber: 0.2g | Protein: 43g | Calories: 233.7
This recipe has been marked private.
Very Good 4.3/5
(3 ratings)

Add chopped turkey or chicken to this simple salad and you have a delicious and satisfying main course.

Submitted by JANETFARMER

Carbs: 6.4g | Fat: 0.9g | Fiber: 2.1g | Protein: 1.3g | Calories: 34.5
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(382 ratings)

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Incredible! 5.0/5
(3 ratings)

From the Sonoma Diet Cookbook... this is a delicious salad that can be enjoyed either as a sandwich or on a bed of lettuce.

Submitted by TERYNSMA612

Carbs: 11g | Fat: 6.8g | Fiber: 1.8g | Protein: 18.9g | Calories: 176.8
Incredible! 5.0/5
(1 rating)

This soup is easy to make. I used all of the veggies that I have in my garden.

Submitted by LILBITBEV

Carbs: 11.7g | Fat: 3g | Fiber: 3.1g | Protein: 10.4g | Calories: 111
Southwestern Chicken Soup
Very Good 4.5/5
(196 ratings)

A quick and hearty soup with plenty of spice!

Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
Corn Chowder
Very Good 4.1/5
(273 ratings)

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
Easy Zucchini Parmesan
Very Good 4.4/5
(1027 ratings)

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
This recipe has been marked private.
Breaded Chicken Parmesan
Very Good 4.4/5
(1002 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Crispy Ranch Chicken
Very Good 4.5/5
(646 ratings)

Five ingredients, 10 minutes of work. One delicious dinner.

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

I originally was going to make regular chicken and dumplings but I couldn't affrd all the cream soups and such, then i was making a two week batch of chili and couldn't fit all the ingredients into the pot so I added them to the crock pot! It is so yummy and hearty! I know my hubby is going to love it!

Submitted by ARIESSPARROW

Carbs: 23.4g | Fat: 3.4g | Fiber: 3.7g | Protein: 13.5g | Calories: 179.1
Very Good 4.0/5
(21 ratings)

A family favorite

Submitted by SAMIJMOM

Carbs: 8.6g | Fat: 10.2g | Fiber: 0.3g | Protein: 26.7g | Calories: 256.3
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