More Recipe Collections
Snacks, Sides & Dips
(20 Recipes) Created by CHICKY789
Recipes in this Collection
|
My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices. Submitted by SP_STEPF Carbs: 6g | Fat: 6.7g | Fiber: 3.4g | Protein: 1.1g | Calories: 81.5
|
This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
|
|
From a year of slow cooking but revised with 1% Submitted by VLECKB Carbs: 13.3g | Fat: 2.4g | Fiber: 0g | Protein: 8.4g | Calories: 114.1
|
A crispy wafer with big flavor. Submitted by PORGY_58 Carbs: 0.4g | Fat: 1.9g | Fiber: 0g | Protein: 2.6g | Calories: 29.3
|
|
This is a quick and easy pizza panini that kids love! Submitted by MROHDE Carbs: 22.7g | Fat: 6.4g | Fiber: 1.7g | Protein: 12.8g | Calories: 203.4
|
Tastes just like delicious English Muffins! Contains whole wheat flour for protein and is low in calories. Enjoy with your favorite fruit spead, honey, or anything you'd like! Submitted by VBALLERINA11 Carbs: 21.6g | Fat: 0.4g | Fiber: 1.8g | Protein: 3.8g | Calories: 103.5
|
|
Submitted by KEEKBEAN Carbs: 31.7g | Fat: 2g | Fiber: 2.9g | Protein: 3.8g | Calories: 157.9
|
Creamy dip with a little bit of kick. Perfect for football season! Submitted by TESSIEBEAN Carbs: 9.4g | Fat: 22.5g | Fiber: 0g | Protein: 10.6g | Calories: 285
|
|
Submitted by GREENMNM45 Carbs: 30.7g | Fat: 8.4g | Fiber: 6.9g | Protein: 4.3g | Calories: 177.3
|
A new take on rice crispy bars Submitted by MICHIANNA Carbs: 25.2g | Fat: 2.2g | Fiber: 4g | Protein: 1.4g | Calories: 108.9
|
|
This is seriously the world's best spinach and artichoke dip! It's creamy and fairly low fat. I use low fat cream cheese, but you could use fat free. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! This can also become a decadent pasta sauce. (As a sauce, it makes 10 servings. You might need to thin it a bit with cooking water from the pasta.) Carbs: 3.9g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.9g | Calories: 66.2
|
This is a slimmed down version of one of my favorite party foods--cheese fondue. Mashed cannellini beans slim down the recipe but keep a thick and luscious texture! Submitted by SP_STEPF Carbs: 1.2g | Fat: 7.2g | Fiber: 1.4g | Protein: 9.7g | Calories: 139.2
|
|
Spruce up any salad with this creamy dressing! It's spicy but not at all hot! Drizzle over salads, grilled chicken or fish. Use in place of sour cream on tacos or use as base for a pasta salad. Submitted by SP_STEPF Carbs: 4.8g | Fat: 1g | Fiber: 0.8g | Protein: 2g | Calories: 34.2
|
Submitted by JENBAKER30 Carbs: 6.9g | Fat: 7.1g | Fiber: 0.8g | Protein: 18.1g | Calories: 154.7
|
|
This roast is great on french rolls. But we like to eat it by itself, or with baked potatoes or rice. Submitted by SUNSHYNE25 Carbs: 1.5g | Fat: 6.2g | Fiber: 0.2g | Protein: 37.7g | Calories: 224.2
|
Submitted by MGRIFFITH32 Carbs: 7.3g | Fat: 1g | Fiber: 1.9g | Protein: 3.8g | Calories: 55.1
|
|
Submitted by MUMOF2BOYZ Carbs: 3.4g | Fat: 3.5g | Fiber: 0.7g | Protein: 3.3g | Calories: 58.8
|
A fresh summer taste Submitted by LORIF1966 Carbs: 2.7g | Fat: 4.3g | Fiber: 0.3g | Protein: 2.2g | Calories: 58.4
|
|
Submitted by KPARKER46350 Carbs: 1.4g | Fat: 4.9g | Fiber: 0.2g | Protein: 1.2g | Calories: 58.1
|
Submitted by MULL2487 Carbs: 2.8g | Fat: 8.8g | Fiber: 0g | Protein: 9g | Calories: 128.6
|
