Snacks, Sides & Dips
(Recipe Collection)

20 Recipes Created by CHICKY789

Recipes in this Collection

Vegetable-Packed Guacamole
Very Good 4.5/5
(66 ratings)
Vegetable-Packed Guacamole

My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices. Submitted by STEPFANIER

Carbs: 6g | Fat: 6.7g | Fiber: 3.4g | Protein: 1.1g | Calories: 81.5
Easy Zucchini Parmesan
Very Good 4.4/5
(1035 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Crock Pot Yogurt - 1% milk
Incredible! 5.0/5
(2 ratings)
Crock Pot Yogurt - 1% milk

From a year of slow cooking but revised with 1% Submitted by VLECKB

Carbs: 13.3g | Fat: 2.4g | Fiber: 0g | Protein: 8.4g | Calories: 114.1
LoLo's No Guilt Crispy Cheese Wafers
Incredible! 5.0/5
(7 ratings)
LoLo's No Guilt Crispy Cheese Wafers

A crispy wafer with big flavor.Submitted by PORGY_58

Carbs: 0.4g | Fat: 1.9g | Fiber: 0g | Protein: 2.6g | Calories: 29.3
Perfect Pizza Panini
Incredible! 5.0/5
(1 rating)
Perfect Pizza Panini

This is a quick and easy pizza panini that kids love!Submitted by MROHDE

Carbs: 22.7g | Fat: 6.4g | Fiber: 1.7g | Protein: 12.8g | Calories: 203.4
Whole Wheat English Muffin Bread
Incredible! 5.0/5
(7 ratings)
Whole Wheat English Muffin Bread

Tastes just like delicious English Muffins! Contains whole wheat flour for protein and is low in calories. Enjoy with your favorite fruit spead, honey, or anything you'd like!Submitted by VBALLERINA11

Carbs: 21.6g | Fat: 0.4g | Fiber: 1.8g | Protein: 3.8g | Calories: 103.5
Fruit with Cannoli Cream
Incredible! 5.0/5
(2 ratings)
Fruit with Cannoli Cream

Submitted by KEEKBEAN

Carbs: 31.7g | Fat: 2g | Fiber: 2.9g | Protein: 3.8g | Calories: 157.9
Hot Buffalo Chicken Dip
Incredible! 5.0/5
(1 rating)
Hot Buffalo Chicken Dip

Creamy dip with a little bit of kick. Perfect for football season!

Recipe from Sandra Lee Semi-HomemadeSubmitted by TESSIEBEAN

Carbs: 9.4g | Fat: 22.5g | Fiber: 0g | Protein: 10.6g | Calories: 285
Sue Bee No-Bake Breakfast Bars
Incredible! 5.0/5
(5 ratings)
Sue Bee No-Bake Breakfast Bars

Submitted by GREENMNM45

Carbs: 30.7g | Fat: 8.4g | Fiber: 6.9g | Protein: 4.3g | Calories: 177.3
High Fiber Marshmallow Crispy Treats
Incredible! 5.0/5
(2 ratings)
High Fiber Marshmallow Crispy Treats

A new take on rice crispy barsSubmitted by MICHIANNA

Carbs: 25.2g | Fat: 2.2g | Fiber: 4g | Protein: 1.4g | Calories: 108.9
World's Best Spinach and Artichoke Dip
Very Good 4.3/5
(50 ratings)
World's Best Spinach and Artichoke Dip

This is seriously the world's best spinach and artichoke dip! It's creamy and fairly low fat. I use low fat cream cheese, but you could use fat free. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! This can also become a decadent pasta sauce. (As a sauce, it makes 10 servings. You might need to thin it a bit with cooking water from the pasta.)

Carbs: 3.9g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.9g | Calories: 66.2
Skinny Cheese Fondue
Very Good 4.1/5
(36 ratings)
Skinny Cheese Fondue

This is a slimmed down version of one of my favorite party foods--cheese fondue. Mashed cannellini beans slim down the recipe but keep a thick and luscious texture! Submitted by STEPFANIER

Carbs: 1.7g | Fat: 10.8g | Fiber: 2.1g | Protein: 14.5g | Calories: 208.8
SP_Stepf's Creamy Roasted Red Pepper Dressing
Very Good 4.4/5
(5 ratings)
SP_Stepf's Creamy Roasted Red Pepper Dressing

Spruce up any salad with this creamy dressing! It's spicy but not at all hot! Drizzle over salads, grilled chicken or fish. Use in place of sour cream on tacos or use as base for a pasta salad. Submitted by STEPFANIER

Carbs: 4.8g | Fat: 1g | Fiber: 0.8g | Protein: 2g | Calories: 34.2
Easy Low Fat Chili Cheese Dip
Very Good 4.9/5
(7 ratings)
Easy Low Fat Chili Cheese Dip

Submitted by JENBAKER30

Carbs: 6.9g | Fat: 7.1g | Fiber: 0.8g | Protein: 18.1g | Calories: 154.7
French Dip Roast
Incredible! 5.0/5
(1 rating)
French Dip Roast

This roast is great on french rolls. But we like to eat it by itself, or with baked potatoes or rice.Submitted by SUNSHYNE25

Carbs: 1.5g | Fat: 6.2g | Fiber: 0.2g | Protein: 37.7g | Calories: 224.2
easy dip
Incredible! 5.0/5
(1 rating)
easy dip

Submitted by MGRIFFITH32

Carbs: 7.3g | Fat: 1g | Fiber: 1.9g | Protein: 3.8g | Calories: 55.1
7-layer dip
Very Good 4.8/5
(4 ratings)
7-layer dip

Submitted by MUMOF2BOYZ

Carbs: 3.4g | Fat: 3.5g | Fiber: 0.7g | Protein: 3.3g | Calories: 58.8
Cucumber dip
Incredible! 5.0/5
(3 ratings)
Cucumber dip

A fresh summer tasteSubmitted by LORIF1966

Carbs: 2.7g | Fat: 4.3g | Fiber: 0.3g | Protein: 2.2g | Calories: 58.4
salsa ranch dip
Incredible! 5.0/5
(1 rating)
salsa ranch dip

Submitted by KPARKER46350

Carbs: 1.4g | Fat: 4.9g | Fiber: 0.2g | Protein: 1.2g | Calories: 58.1
Buffalo Chicken Wing Dip
Very Good 4.9/5
(7 ratings)
Buffalo Chicken Wing Dip

Submitted by MULL2487

Carbs: 2.8g | Fat: 8.8g | Fiber: 0g | Protein: 9g | Calories: 128.6
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