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krissy's recipe's

(19 Recipes) Created by KRISSY732

Recipes in this Collection

Very Good 4.4/5
(30 ratings)

Cookbook creator says: this was really good I did not use any oils or the lime.

Submitted by 96HOCKEYMOM

Carbs: 42.3g | Fat: 20g | Fiber: 11.3g | Protein: 35.8g | Calories: 466.7
Very Good 4.5/5
(46 ratings)

The best muffins ever!!!!

Submitted by A_SEBILLE

Carbs: 15g | Fat: 4.1g | Fiber: 0.7g | Protein: 1.5g | Calories: 95.8
Very Good 4.3/5
(4 ratings)

Submitted by WANT2BEFITBY40

Carbs: 19.1g | Fat: 5.3g | Fiber: 0.9g | Protein: 10.1g | Calories: 172.8
O.K. 2.7/5
(3 ratings)

Submitted by KLYN2006

Carbs: 17.8g | Fat: 17.8g | Fiber: 1.5g | Protein: 9.2g | Calories: 267.6
Very Good 4.0/5
(1 rating)

This is a quick & healthy recipe that the whole family will enjoy. Creamy, fast & delicious!

Submitted by BRITISHGAL

Carbs: 22.3g | Fat: 4.6g | Fiber: 4.7g | Protein: 14.4g | Calories: 184.4
Baked Egg Cups
Very Good 4.5/5
(395 ratings)

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Chicken and Broccoli Casserole
Very Good 4.1/5
(815 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Ground Beef and Potato Casserole
Very Good 4.1/5
(184 ratings)

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.

Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
(no ratings)

Variation of a "Prevention" salsa chicken recipe.
Alternitive to traditional Salsa or BBQ sauce.

Submitted by XXCOLTZFANXX

Carbs: 14.7g | Fat: 6.7g | Fiber: 2g | Protein: 55.3g | Calories: 347.1
Clean Strawberry Frozen Yogurt
Very Good 4.6/5
(22 ratings)

With just four all-natural ingredients, you can really feel good about making this frozen yogurt recipe! You can also substitute any fruit puree of your choice when strawberries are out of season.

Submitted by BANANAFISH711

Carbs: 21.2g | Fat: 0.2g | Fiber: 1.4g | Protein: 2.1g | Calories: 86.1
Fireworks Kabobs (Patriotic Fruit Skewers)
Very Good 4.0/5
(1 rating)

These fruity kebabs will outshine everything else on your Memorial Day or Fourth of July dessert table.

Submitted by SPARK_RECIPES

Carbs: 19.1g | Fat: 0.5g | Fiber: 2.3g | Protein: 1g | Calories: 80.7
Very Good 4.8/5
(10 ratings)

Serves 8 (1 piece each)
Oven fried boneless skinless chicken thighs.
Nutrition calculated to reflect the extra ingredients needed in order to have enough mixture to coat the chicken. I calculated that about 1/2 of the mixtures are left over.

Submitted by MADGM66

Carbs: 5.2g | Fat: 9.4g | Fiber: 0.3g | Protein: 18.8g | Calories: 164.6
Incredible! 5.0/5
(1 rating)

Carbs: 57.6g | Fat: 7.1g | Fiber: 0.4g | Protein: 11.7g | Calories: 324.9
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1269 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Very Good 4.3/5
(16 ratings)

A great chicken recipe to serve over rice

Submitted by AMBER4099

Carbs: 47.4g | Fat: 4.3g | Fiber: 0.4g | Protein: 3.7g | Calories: 240.4
My Favorite Shrimp Gumbo
Very Good 4.0/5
(8 ratings)

This easy-to-prepare dinner has just the right amount of blend of ingredients for a great tasting, New Orleans style meal.

Submitted by LBURN1967

Carbs: 25g | Fat: 0.6g | Fiber: 3.5g | Protein: 14g | Calories: 170.1
Maple Pecan Chicken
Very Good 4.1/5
(241 ratings)

A sweet and crunchy taste for this terrific chicken dish.

Submitted by HEATHER121

Carbs: 13g | Fat: 7.4g | Fiber: 1.1g | Protein: 18.9g | Calories: 192.4
Very Good 4.6/5
(5 ratings)

Warm, Filling bowl of Chilli

Submitted by MELODIEO

Carbs: 25.3g | Fat: 2g | Fiber: 7.5g | Protein: 7.6g | Calories: 155.9
Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(106 ratings)

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.

Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
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