krissy's recipe's
(Recipe Collection)

19 Recipes Created by KRISSY732

Recipes in this Collection

Tilapia Fish Tacos
Very Good 4.4/5
(30 ratings)
Tilapia Fish Tacos

Cookbook creator says: this was really good I did not use any oils or the lime.Submitted by 96HOCKEYMOM

Carbs: 42.3g | Fat: 20g | Fiber: 11.3g | Protein: 35.8g | Calories: 466.7
Rich Chocolate Muffins
Very Good 4.5/5
(46 ratings)
Rich Chocolate Muffins

The best muffins ever!!!!Submitted by A_SEBILLE

Carbs: 15g | Fat: 4.1g | Fiber: 0.7g | Protein: 1.5g | Calories: 95.8
PIZZA---Homemade Grilled Chicken Pizza
Very Good 4.3/5
(4 ratings)
PIZZA---Homemade Grilled Chicken Pizza

Submitted by WANT2BEFITBY40

Carbs: 19.1g | Fat: 5.3g | Fiber: 0.9g | Protein: 10.1g | Calories: 172.8
Tatertot casserole
O.K. 2.7/5
(3 ratings)
Tatertot casserole

Submitted by KLYN2006

Carbs: 17.8g | Fat: 17.8g | Fiber: 1.5g | Protein: 9.2g | Calories: 267.6
Shrimp & vegetable Alfredo Penne
Very Good 4.0/5
(1 rating)
Shrimp & vegetable Alfredo Penne

This is a quick & healthy recipe that the whole family will enjoy. Creamy, fast & delicious!Submitted by BRITISHGAL

Carbs: 22.3g | Fat: 4.6g | Fiber: 4.7g | Protein: 14.4g | Calories: 184.4
Baked Egg Cups
Very Good 4.5/5
(401 ratings)
Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Chicken and Broccoli Casserole
Very Good 4.1/5
(839 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Ground Beef and Potato Casserole
Very Good 4.1/5
(187 ratings)
Ground Beef and Potato Casserole

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
Grilled Chicken with Fruit Salsa
(no ratings)
Grilled Chicken with Fruit Salsa

Variation of a "Prevention" salsa chicken recipe.
Alternitive to traditional Salsa or BBQ sauce.Submitted by XXCOLTZFANXX

Carbs: 14.7g | Fat: 6.7g | Fiber: 2g | Protein: 55.3g | Calories: 347.1
Clean Strawberry Frozen Yogurt
Very Good 4.6/5
(22 ratings)
Clean Strawberry Frozen Yogurt

With just four all-natural ingredients, you can really feel good about making this frozen yogurt recipe! You can also substitute any fruit puree of your choice when strawberries are out of season.Submitted by BANANAFISH711

Carbs: 21.2g | Fat: 0.2g | Fiber: 1.4g | Protein: 2.1g | Calories: 86.1
Fireworks Kabobs (Patriotic Fruit Skewers)
Very Good 4.0/5
(1 rating)
Fireworks Kabobs (Patriotic Fruit Skewers)

These fruity kebabs will outshine everything else on your Memorial Day or Fourth of July dessert table. Submitted by SPARK_RECIPES

Carbs: 19.1g | Fat: 0.5g | Fiber: 2.3g | Protein: 1g | Calories: 80.7
Panko Oven Fried Chicken Thigh
Very Good 4.8/5
(10 ratings)
Panko Oven Fried Chicken Thigh

Serves 8 (1 piece each)
Oven fried boneless skinless chicken thighs.
Nutrition calculated to reflect the extra ingredients needed in order to have enough mixture to coat the chicken. I calculated that about 1/2 of the mixtures are left over.Submitted by MADGM66

Carbs: 5.2g | Fat: 9.4g | Fiber: 0.3g | Protein: 18.8g | Calories: 164.6
caramelized baked chicken legs/wings
Incredible! 5.0/5
(1 rating)
caramelized baked chicken legs/wings

Carbs: 57.6g | Fat: 7.1g | Fiber: 0.4g | Protein: 11.7g | Calories: 324.9
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1302 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Pineapple Chicken
Very Good 4.3/5
(16 ratings)
Pineapple Chicken

A great chicken recipe to serve over riceSubmitted by AMBER4099

Carbs: 47.4g | Fat: 4.3g | Fiber: 0.4g | Protein: 3.7g | Calories: 240.4
My Favorite Shrimp Gumbo
Very Good 4.0/5
(8 ratings)
My Favorite Shrimp Gumbo

This easy-to-prepare dinner has just the right amount of blend of ingredients for a great tasting, New Orleans style meal.Submitted by LBURN1967

Carbs: 25g | Fat: 0.6g | Fiber: 3.5g | Protein: 14g | Calories: 170.1
Maple Pecan Chicken
Very Good 4.1/5
(245 ratings)
Maple Pecan Chicken

A sweet and crunchy taste for this terrific chicken dish.Submitted by HEATHER121

Carbs: 13g | Fat: 7.4g | Fiber: 1.1g | Protein: 18.9g | Calories: 192.4
Nate's Chilli Recipe
Very Good 4.6/5
(5 ratings)
Nate's Chilli Recipe

Warm, Filling bowl of ChilliSubmitted by MELODIEO

Carbs: 25.3g | Fat: 2g | Fiber: 7.5g | Protein: 7.6g | Calories: 155.9
Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(117 ratings)
Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=39409