Low Sodium Foods
(Recipe Collection)

24 Recipes Created by 4MYFUTUREBABIES

Recipes in this Collection

Pumpkin Peanut Butter Dip (Low Sodium)
(no ratings)
Pumpkin Peanut Butter Dip (Low Sodium)

Wonderful sweet and healthy snack or desert with virtually NO sodium. Try with apples or graham crackers.Submitted by SUE330

Carbs: 14.3g | Fat: 5.3g | Fiber: 1g | Protein: 2.5g | Calories: 115.4
Tuna Macaroni Salad
(no ratings)
Tuna Macaroni Salad

Chilled, this is a perfect summer side dish. Submitted by SHUFFLE00

Carbs: 22.2g | Fat: 2.4g | Fiber: 2.7g | Protein: 13.2g | Calories: 163.8
Healthy Tuna/Salmon Casserole
Good 3.7/5
(3 ratings)
Healthy Tuna/Salmon Casserole

My Family's Favorite Casserole.
It could also be fried as fish cakes, but I usually bake it for less fat.Submitted by EUNICEMONTEIRO

Carbs: 4g | Fat: 4.5g | Fiber: 0.8g | Protein: 11.1g | Calories: 103.5
Salmon Loaf
Very Good 4.3/5
(15 ratings)
Salmon Loaf

Submitted by CATADA

Carbs: 7.7g | Fat: 9.1g | Fiber: 0.5g | Protein: 19.3g | Calories: 194.8
lipton Souperior Meat Loaf
Very Good 4.6/5
(12 ratings)
lipton Souperior Meat Loaf

Submitted by MAAMOU

Carbs: 9.7g | Fat: 21.1g | Fiber: 0.5g | Protein: 24.1g | Calories: 332.3
Hank's Favorite Meatloaf
Very Good 4.7/5
(6 ratings)
Hank's Favorite Meatloaf

Did not have the usual ingredients for my meat loaf so I just threw in what I had and it came out the best ever.Submitted by GRAMMYPAT

Carbs: 8.3g | Fat: 20.3g | Fiber: 0.3g | Protein: 19.5g | Calories: 301
Sweet Potato & Apple Kugel
Very Good 4.0/5
(64 ratings)
Sweet Potato & Apple Kugel

A tempting dish that will delight all who consume it.

Carbs: 57.6g | Fat: 7.3g | Fiber: 7.4g | Protein: 6.1g | Calories: 304.1
Fried Potatoes
Very Good 4.4/5
(5 ratings)
Fried Potatoes

Submitted by SHARON632

Carbs: 27.1g | Fat: 4.7g | Fiber: 3.5g | Protein: 3.1g | Calories: 159.1
Garlic-Parmesan Mashed Potatoes
Good 3.7/5
(3 ratings)
Garlic-Parmesan Mashed Potatoes

Mashed potatoes for when you need a bit of an extra boost from your potatoes.Submitted by NATASHA59

Carbs: 23.8g | Fat: 2.5g | Fiber: 2.4g | Protein: 5.9g | Calories: 139.1
whipped sweet potatoes
(no ratings)
whipped sweet potatoes

Submitted by CARANA

Carbs: 33.7g | Fat: 0.3g | Fiber: 2.2g | Protein: 0.1g | Calories: 137.4
Mashed Sweet Potatoes with Pineapple
(no ratings)
Mashed Sweet Potatoes with Pineapple

Healthy version to a holiday classic.Submitted by JANUAREEGIRL

Carbs: 40.3g | Fat: 0.3g | Fiber: 3.6g | Protein: 1.6g | Calories: 168.6
Orange Pork Chops
Very Good 4.5/5
(45 ratings)
Orange Pork Chops

Sweet, Tangy and DeliciousSubmitted by EBESBEE

Carbs: 33.3g | Fat: 7.4g | Fiber: 0.3g | Protein: 20.2g | Calories: 283.8
Honey Pecan Pork Chops
Very Good 4.2/5
(10 ratings)
Honey Pecan Pork Chops

Submitted by SHERRIESTEELE

Carbs: 16.7g | Fat: 23.2g | Fiber: 0.7g | Protein: 38.5g | Calories: 430.4
Amish Cinnamon Friendship bread
Very Good 4.0/5
(4 ratings)
Amish Cinnamon Friendship bread

Submitted by KIMBORST

Carbs: 10.5g | Fat: 9.7g | Fiber: 0g | Protein: 1.2g | Calories: 131.8
Black Bean Chicken
Very Good 4.3/5
(655 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Peanut Butter Jumbos (Monster Cookies)
Very Good 4.7/5
(6 ratings)
Peanut Butter Jumbos (Monster Cookies)

Loaded with chocolate, oatmeal and peanut butter. These chewy cookies can't get much better!Submitted by MELZERMTAJ

Carbs: 17.8g | Fat: 7.9g | Fiber: 1.2g | Protein: 3.2g | Calories: 149
Cheese and Garlic Rotini With Grilled Chicken
Good 3.7/5
(66 ratings)
Cheese and Garlic Rotini With Grilled Chicken

A creamy garlic cheese sauce served over rotini and grilled chicken. Submitted by BLISSFUL_DREAMS

Carbs: 46.8g | Fat: 2.4g | Fiber: 6.2g | Protein: 27.1g | Calories: 330.2
Apple Pork Chops
Very Good 4.5/5
(21 ratings)
Apple Pork Chops

Submitted by PARISG1

Carbs: 13.5g | Fat: 18g | Fiber: 1.9g | Protein: 23.8g | Calories: 311.5
Old Time Beef Stew low sodium
(no ratings)
Old Time Beef Stew low sodium

This is how my Mom made stew. We loved it. My sister has high blood pressure so now we add no salt. Each person salts there own bowl. We serve it with fresh fruit in season and a steaming hot piece of homemade cornbread.Submitted by CONTENTHERMIT

Carbs: 73.2g | Fat: 5.1g | Fiber: 10.1g | Protein: 18.5g | Calories: 405.6
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