Recipes in this Collection
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I called this lazy tofu because it has become one of my go-to dinners for those nights where you just don't WANT TO COOK! Submitted by DOUBLEOHSEVEN Carbs: 20g | Fat: 6g | Fiber: 1.1g | Protein: 11g | Calories: 168
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Muffins with fruit and yogurt in the mix. Submitted by HAPPYGIRL4284 Carbs: 21.7g | Fat: 0g | Fiber: 0.7g | Protein: 2.6g | Calories: 95.8
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A yummy, easy meal, with all of your food groups. Eat as is, or you can stuff in a pita or tortilla. Submitted by ASHLEYGLENN Carbs: 36.1g | Fat: 0.7g | Fiber: 6.9g | Protein: 8.1g | Calories: 176.4
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I like this in summer. No cooking involved and lots of fresh vegetables! Submitted by SASSYBLONDE69 Carbs: 13.9g | Fat: 14.8g | Fiber: 1.7g | Protein: 5.2g | Calories: 199.2
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Used Jack Lalanne Juicer Submitted by INSOLENTMUSE Carbs: 24.6g | Fat: 1g | Fiber: 7g | Protein: 4.9g | Calories: 109.8
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Available at UMN UDS locations Submitted by ASKIER4EVER Carbs: 30.9g | Fat: 26.8g | Fiber: 1.5g | Protein: 15g | Calories: 407.1
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Submitted by MARGRETELIN Carbs: 2.7g | Fat: 6.2g | Fiber: 1.4g | Protein: 2.3g | Calories: 72.9
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Another recipe to help me try new things and get those veggies in. Submitted by SEESKO Carbs: 10.2g | Fat: 9.4g | Fiber: 3.8g | Protein: 3.3g | Calories: 127.5
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Submitted by LISAG81 Carbs: 6g | Fat: 0.7g | Fiber: 1.9g | Protein: 4.8g | Calories: 45.6
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This delicious vegetarian salad will satisfy the tastebuds and bellies of both veggies and omnis alike! Perfect on a hot summer day yet hearty even in winter, this salad is topped with cucumber raita, this version of which is fat free yet tangy and smooth. Submitted by GRACIE55113 Carbs: 15.8g | Fat: 1.6g | Fiber: 4.5g | Protein: 6.4g | Calories: 93.2
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As vegetarians, we are always trying to be creative with fun ingredients and different alternatives to the standard boring fare. We make a LOT of different veggie and bean burgers, mostly because I use it as an excuse to feed my ketchup addiction. :) But this burger takes the cake. The best part is that you can interchange ingredients as you please – substitute any type of bean or seed, and you’ll still get the same result – just a slightly different flavor! Submitted by THEFRONTBURNER Carbs: 32.3g | Fat: 3.9g | Fiber: 10.3g | Protein: 10.5g | Calories: 200.8
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ate these in Puerto Rico on our honeymoon almost every day they were so delicious. I keep trying to find the right recipe to duplicate them... this looks like it will be close! Submitted by AMANDALEEE Carbs: 32.2g | Fat: 8.2g | Fiber: 2.1g | Protein: 0.6g | Calories: 195.5
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This delicious cake is used with 100% white whole wheat flour. Plus it's quick and easy to make! Surprisingly a good source of protein and iron too! It's delicious and decadent! Try it for yourself! Submitted by CRAUDI Carbs: 29.5g | Fat: 15.1g | Fiber: 6.1g | Protein: 7.7g | Calories: 269.8
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Submitted by SUETIGGER Carbs: 44.6g | Fat: 0.6g | Fiber: 2.8g | Protein: 2.2g | Calories: 178.6
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Submitted by DLUZINSKI Carbs: 2.3g | Fat: 7.7g | Fiber: 0.4g | Protein: 3.3g | Calories: 89.3
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