(7 Recipes) Created by TWISTED691
Recipes in this Collection
Using shirataki noodles and a low calorie sauce, you can have a huge bowl of spaghetti that is under 100 calories and loaded with fiber!
Submitted by ANDREW3987
Carbs: 28.7g | Fat: 1.5g | Fiber: 20.3g | Protein: 4.1g | Calories: 92.8
Eggplant is sliced, brushed with olive oil and grilled or broiled. Top with your favorite ricotta filling, roll up, top with sauce and cheese and bake for 30-40 minutes. Make this your own by jazzing up the ricotta filling with some roasted peppers, spinach, artichokes, etc...
Submitted by MELISSAHASS
Carbs: 6.3g | Fat: 4.6g | Fiber: 1.5g | Protein: 7.1g | Calories: 95.2
Great Vegetable Idea. No cheese or pasta added to this version. I love serving w/ a side of spaghetti squash (squash not included in nutrition info).
Submitted by BTRUE2YOU
Carbs: 12.3g | Fat: 0.4g | Fiber: 4.2g | Protein: 3.2g | Calories: 55.9