More Recipe Collections
Gloria's cook book
(25 Recipes) Created by CRYSTALCLEAR322
Recipes in this Collection
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This is a quick chicken salad great for sandwiches or on top of lettuce. Submitted by SENORAHACHE Carbs: 2.1g | Fat: 1.8g | Fiber: 0.4g | Protein: 6.2g | Calories: 50.5
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This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
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This recipe is SO easy! It's a TON of food for one person, so I made it two servings. Serve it over rice for a complete meal :) Submitted by AGARCIA915 Carbs: 18.2g | Fat: 1.2g | Fiber: 4.4g | Protein: 18.2g | Calories: 153.3
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Wrap this chicken in tortillas with whatever extra fillings you enjoy. Delicious! (And much better than that fajita seasoning you buy in packets!) Submitted by NOME__ Carbs: 4.2g | Fat: 1.7g | Fiber: 0.9g | Protein: 12.7g | Calories: 80
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A quick and hearty soup with plenty of spice! Submitted by SP_STEPF Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
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This is a basic but delicious french toast recipe that won't do any damage to your diet! Submitted by ELIZABETHE01 Carbs: 21.7g | Fat: 1.6g | Fiber: 4.6g | Protein: 12.1g | Calories: 150.2
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Fast lunch Submitted by NELLIEC Carbs: 24g | Fat: 10g | Fiber: 1.5g | Protein: 16.9g | Calories: 248.9
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Really good tuna salad to serve on lettuce or in a sandwich Submitted by KITTIEWITCH Carbs: 11.9g | Fat: 4.7g | Fiber: 2g | Protein: 23.4g | Calories: 188.9
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Submitted by LAYESICA Carbs: 10.2g | Fat: 9.6g | Fiber: 3.6g | Protein: 7.1g | Calories: 146.4
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Tuna Salad Sandwich filling Submitted by SRTINCHER Carbs: 2.4g | Fat: 6g | Fiber: 0.5g | Protein: 22.3g | Calories: 146
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Submitted by FLUFFYDADDY67 Carbs: 3.4g | Fat: 1.1g | Fiber: 0.6g | Protein: 14.2g | Calories: 82.5
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Cookbook creator says: terrific and very fulling i would make it again Submitted by CAMAROLYN81 Carbs: 13.4g | Fat: 5.8g | Fiber: 4.3g | Protein: 15.9g | Calories: 166.1
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Great for a bag lunch or meal on the go. Submitted by THEMNEMOSYNE Carbs: 20.2g | Fat: 1.7g | Fiber: 3g | Protein: 16.5g | Calories: 158.7
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Tired of the same ol' green beans? Then, try this recipe! Submitted by BETINA1 Carbs: 13.9g | Fat: 9.4g | Fiber: 5.7g | Protein: 3.3g | Calories: 140.8
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These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions. Submitted by CHEF_MEG Carbs: 9.7g | Fat: 1.2g | Fiber: 1.4g | Protein: 2.2g | Calories: 59.4
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Submitted by CHASITYMUNN Carbs: 6.3g | Fat: 9g | Fiber: 0.8g | Protein: 21.5g | Calories: 187.6
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Submitted by AMAANDAUD Carbs: 38.4g | Fat: 2.5g | Fiber: 3.3g | Protein: 6.6g | Calories: 198.2
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This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8
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This makes an easy weekend brunch or quick breakfast. Submitted by NANALINDA5355 Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
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Creamy pudding makes fantastic frozen treats. Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
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Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Carbs: 15.4g | Fat: 2g | Fiber: 6.6g | Protein: 9.3g | Calories: 109.7
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This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g | Fat: 4.9g | Fiber: 3.8g | Protein: 34.6g | Calories: 268.9
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A heart-healthy one-dish meal that is made with lean top round beef, lots of vegetables, and a spicy, herb mixture. Carbs: 20.6g | Fat: 14g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
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This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch. Submitted by KS76017 Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
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