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Gloria's cook book

(25 Recipes) Created by CRYSTALCLEAR322

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

This is a quick chicken salad great for sandwiches or on top of lettuce.

Submitted by SENORAHACHE

Carbs: 2.1g | Fat: 1.8g | Fiber: 0.4g | Protein: 6.2g | Calories: 50.5
Lightened-Up Apple Crisp
Very Good 4.3/5
(635 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
(no ratings)

This recipe is SO easy! It's a TON of food for one person, so I made it two servings. Serve it over rice for a complete meal :)

Submitted by AGARCIA915

Carbs: 18.2g | Fat: 1.2g | Fiber: 4.4g | Protein: 18.2g | Calories: 153.3
Very Good 4.6/5
(27 ratings)

Wrap this chicken in tortillas with whatever extra fillings you enjoy. Delicious! (And much better than that fajita seasoning you buy in packets!)

Try my recipe for Refried Beans with this too!

Submitted by NOME__

Carbs: 4.2g | Fat: 1.7g | Fiber: 0.9g | Protein: 12.7g | Calories: 80
Southwestern Chicken Soup
Very Good 4.5/5
(195 ratings)

A quick and hearty soup with plenty of spice!

Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
This recipe has been marked private.
Good 3.8/5
(5 ratings)

Fast lunch

Submitted by NELLIEC

Carbs: 24g | Fat: 10g | Fiber: 1.5g | Protein: 16.9g | Calories: 248.9
Very Good 4.7/5
(6 ratings)

Really good tuna salad to serve on lettuce or in a sandwich

Submitted by KITTIEWITCH

Carbs: 11.9g | Fat: 4.7g | Fiber: 2g | Protein: 23.4g | Calories: 188.9
Very Good 4.7/5
(6 ratings)

Submitted by LAYESICA

Carbs: 10.2g | Fat: 9.6g | Fiber: 3.6g | Protein: 7.1g | Calories: 146.4
Very Good 4.3/5
(6 ratings)

Tuna Salad Sandwich filling

Submitted by SRTINCHER

Carbs: 2.4g | Fat: 6g | Fiber: 0.5g | Protein: 22.3g | Calories: 146
Very Good 4.7/5
(3 ratings)

Submitted by FLUFFYDADDY67

Carbs: 3.4g | Fat: 1.1g | Fiber: 0.6g | Protein: 14.2g | Calories: 82.5
Very Good 4.0/5
(3 ratings)

Cookbook creator says: terrific and very fulling i would make it again

Submitted by CAMAROLYN81

Carbs: 13.4g | Fat: 5.8g | Fiber: 4.3g | Protein: 15.9g | Calories: 166.1
Very Good 4.0/5
(2 ratings)

Great for a bag lunch or meal on the go.

Submitted by THEMNEMOSYNE

Carbs: 20.2g | Fat: 1.7g | Fiber: 3g | Protein: 16.5g | Calories: 158.7
Very Good 4.2/5
(80 ratings)

Tired of the same ol' green beans? Then, try this recipe!

Submitted by BETINA1

Carbs: 13.9g | Fat: 9.4g | Fiber: 5.7g | Protein: 3.3g | Calories: 140.8
Mini Taco Cups
Very Good 4.4/5
(51 ratings)

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.

Submitted by CHEF_MEG

Carbs: 6.9g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.8g | Calories: 40.4
Very Good 4.9/5
(20 ratings)

Submitted by CHASITYMUNN

Carbs: 6.3g | Fat: 9g | Fiber: 0.8g | Protein: 21.5g | Calories: 187.6
(no ratings)

Submitted by AMAANDAUD

Carbs: 38.4g | Fat: 2.5g | Fiber: 3.3g | Protein: 6.6g | Calories: 198.2
Easy Zucchini Parmesan
Very Good 4.4/5
(1026 ratings)

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Breaded Chicken Parmesan
Very Good 4.4/5
(999 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Baked Egg Cups
Very Good 4.5/5
(394 ratings)

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
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