SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

MEATS

(1 Recipe) Created by BLBJAN

Recipes in this Collection

Incredible! 5.0/5
(6 ratings)

This is my recipe for meat Tamales. You can use any kind of meat, but for the sake of calculations I used a chuck beef for roast.

Submitted by UNEEKNITTER

Carbs: 23.8g | Fat: 11.4g | Fiber: 2.1g | Protein: 19.3g | Calories: 274.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=394868