SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Living a Vegan Lifestyle - Vegetable Dishes

(17 Recipes) Created by THEOTHERHALF

Recipes in this Collection

Very Good 4.7/5
(7 ratings)

An Indian Classis dish - the low fat way!

Submitted by QUEENB9

Carbs: 21.7g | Fat: 3.4g | Fiber: 4.9g | Protein: 4.2g | Calories: 124.2
Good 3.9/5
(52 ratings)

Cookbook creator says: Use Vegan Paremesan Cheese

Submitted by CMCFEE

Carbs: 8.2g | Fat: 4.8g | Fiber: 1.1g | Protein: 3.6g | Calories: 88.6
Incredible! 5.0/5
(1 rating)

Boiled beans richly dressed with nuts and tofu

Submitted by JENNA2007CANADA

Carbs: 3.9g | Fat: 10.5g | Fiber: 1.9g | Protein: 3.9g | Calories: 116
Very Good 4.5/5
(2 ratings)

Submitted by NORAISAAC

Carbs: 14.1g | Fat: 5.8g | Fiber: 3.5g | Protein: 4.4g | Calories: 115.6
(no ratings)

Dried Cranberries add a seasonal taste and texture to the yams.

Submitted by JENNA2007CANADA

Carbs: 21.1g | Fat: 4.6g | Fiber: 3.2g | Protein: 1.5g | Calories: 129.5
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole
Good 3.7/5
(69 ratings)

Seitan is sauted with cumin, tossed with roasted veggies and rice, then topped with a very rich guacamole for those days that you just have to have something a little extravagant

Submitted by MADDY_AVENA

Carbs: 56.1g | Fat: 10.5g | Fiber: 9.6g | Protein: 20.3g | Calories: 380.7
Oven Roasted Yam & Onion
Very Good 4.0/5
(2 ratings)

Submitted by TURTLEBEAN

Carbs: 26.7g | Fat: 1.9g | Fiber: 4.1g | Protein: 1.9g | Calories: 128.4
Very Good 4.3/5
(3 ratings)

Submitted by KTLASERS

Carbs: 13.3g | Fat: 3.7g | Fiber: 2.8g | Protein: 1g | Calories: 85.4
Very Good 4.3/5
(40 ratings)

Printed with permission from the American Institute for Cancer Research

Carbs: 8.9g | Fat: 3.6g | Fiber: 2.3g | Protein: 1.4g | Calories: 69.2
Very Good 4.4/5
(11 ratings)

Use a variety of beets and colors for a colorful dish. The garlic won't burn when it's roasted like this.

Submitted by HELENFERN

Carbs: 12.6g | Fat: 3.6g | Fiber: 3.6g | Protein: 2.1g | Calories: 86.3
Good 3.5/5
(2 ratings)

Based on Butternut Squash Toss in First for Women 12/24/07, p. 60.

Submitted by LORETTACAT

Carbs: 37.2g | Fat: 5g | Fiber: 9.9g | Protein: 3.2g | Calories: 184.8
Sauteed Garlic & Greens
Very Good 4.3/5
(69 ratings)

Swiss chard is a heart-healthy leafy green that everyone should include in their diet. This recipe is an excellent source of calcium, so you'll build bone with every bite.

Submitted by KINKYBOOTSNO1

Carbs: 15.4g | Fat: 3.8g | Fiber: 7.5g | Protein: 6.8g | Calories: 104.9
Very Good 4.5/5
(4 ratings)

Submitted by JOANNAGAIL

Carbs: 15g | Fat: 3.6g | Fiber: 3.9g | Protein: 7.1g | Calories: 112.1
Very Good 4.8/5
(4 ratings)

Green Beans the Indian way.

Submitted by GIGINAIK

Carbs: 19.8g | Fat: 2.8g | Fiber: 7.9g | Protein: 4.7g | Calories: 106.7
Vegan Autumn Sweet Carrots with Walnuts
Very Good 4.8/5
(6 ratings)

A delicious almost desert side dish with maple syrup, walnuts, & raisins

Submitted by XKRISS6X

Carbs: 19.4g | Fat: 10.1g | Fiber: 4.1g | Protein: 3.5g | Calories: 168.4
Incredible! 5.0/5
(2 ratings)

A very tasty vegan version of this popular Indian dish.

Submitted by TREEHUGGER73

Carbs: 11.6g | Fat: 13.3g | Fiber: 3.2g | Protein: 3.2g | Calories: 168.6
Very Good 4.2/5
(58 ratings)

A sweet dish of sauteed summer vegetables, guaranteed to make your mouth water!

Submitted by LOVERMINE

Carbs: 5.7g | Fat: 3.6g | Fiber: 1.4g | Protein: 1g | Calories: 54.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=39494