SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

snacks

I'm always working to get my potasium up while keeping my sodium down. So I am devoting this book to grab & go snacks that taste good, fairly healty & can serve as a snak, a breakfast or lunc.

(2 Recipes) Created by SHELTIELADY

Recipes in this Collection

(no ratings)

adapted for me as an easy grab & go to class meal/snack.

Submitted by SHELTIELADY

Carbs: 30.7g | Fat: 5.5g | Fiber: 1.9g | Protein: 2.8g | Calories: 175.5
Very Good 4.3/5
(32 ratings)

Printed with permission from the American Institute for Cancer Research

Carbs: 36.4g | Fat: 4.2g | Fiber: 3.9g | Protein: 2.3g | Calories: 179.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=39505