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Oriental

All recipes are from cookbooks. I have noted the books with the recipe.

(5 Recipes) Created by DIET2011LMP

Recipes in this Collection

(no ratings)

Oriental inspired soup used pork and chicken as well as shrimp.

Submitted by DIET2011LMP

Carbs: 5g | Fat: 3.6g | Fiber: 1.1g | Protein: 25.4g | Calories: 155.6
(no ratings)

Restaurant favorite. (foolproof chinese cooking)Ken Hom
I substituted Chicken breast for the pork 8oz for 8oz
Cal. 397.9 Fat 19.4 Protein 34 Cholesterol 148

Submitted by DIET2011LMP

Carbs: 18.6g | Fat: 6.5g | Fiber: 0.2g | Protein: 33.8g | Calories: 280.6
(no ratings)

Chinese Cooking for Dummies Martin Yan

Submitted by DIET2011LMP

Carbs: 5.4g | Fat: 1.5g | Fiber: 0g | Protein: 0.5g | Calories: 40.1
(no ratings)

Chinese Cooking for Dummies Martin Yan

Submitted by DIET2011LMP

Carbs: 9.9g | Fat: 1.2g | Fiber: 0.1g | Protein: 0.4g | Calories: 59
(no ratings)

Chinese Cooking for Dummies Martin Yan

Submitted by DIET2011LMP

Carbs: 23.2g | Fat: 3.5g | Fiber: 0.1g | Protein: 0.3g | Calories: 111.6
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