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Susie's Specials

(19 Recipes) Created by SAMYOOPER

Recipes in this Collection

Very Good 4.5/5
(12 ratings)

This is a very versatile recipe. One can add more seasonings and really make it their own.
Very quick and easy.

Submitted by GOINATIT

Carbs: 3.4g | Fat: 5.8g | Fiber: 0.8g | Protein: 28.4g | Calories: 175.6
Tortilla Pinwheels
Very Good 4.2/5
(199 ratings)

Great for a party. It's actually something low fat to munch on!

Carbs: 26.6g | Fat: 3.2g | Fiber: 5.2g | Protein: 5.3g | Calories: 144.4
Very Good 4.0/5
(2 ratings)

Tried these at a friends and they were super and very low cal. Good way to get your veggies and fruits! Had to have the recipe.

Submitted by MRSSCAIEFE

Carbs: 3.7g | Fat: 1.3g | Fiber: 0.6g | Protein: 0.5g | Calories: 26.1
Very Good 4.1/5
(155 ratings)

A nice fall treat; perfect with a warm cup of tea.

Carbs: 18.1g | Fat: 0.8g | Fiber: 4.1g | Protein: 1.6g | Calories: 127.7
Incredible! 5.0/5
(3 ratings)

Submitted by GATORGRAD

Carbs: 15g | Fat: 0.4g | Fiber: 1.3g | Protein: 0.9g | Calories: 82
Red, White & Blueberry Crisp
Very Good 4.5/5
(60 ratings)

Fresh Fruit Dessert

Submitted by CMMIRANDA72

Carbs: 14g | Fat: 2.5g | Fiber: 1.5g | Protein: 0.4g | Calories: 74.8
(no ratings)

Serve with corn chips. Save calories and serve with Baked Scoops.

Submitted by SAMYOOPER

Carbs: 7.6g | Fat: 2.3g | Fiber: 1.3g | Protein: 1.2g | Calories: 53.2
(no ratings)

Sorry, no turtle. Quick and easy. Add a teaspoon of sour cream on each bowl.

Submitted by SAMYOOPER

Carbs: 20.3g | Fat: 4.4g | Fiber: 1.9g | Protein: 14.4g | Calories: 175.5
Good 3.0/5
(2 ratings)

Hearty, filling, and healthy too!

Submitted by ACWITNESS

Carbs: 33.5g | Fat: 6.4g | Fiber: 3.5g | Protein: 27.7g | Calories: 302.3
Very Good 4.2/5
(39 ratings)

Submitted by TOLLER43

Carbs: 12.7g | Fat: 0.7g | Fiber: 3.7g | Protein: 3.9g | Calories: 66.1
Very Good 4.0/5
(1 rating)

Carbs: 39.1g | Fat: 16.6g | Fiber: 2.9g | Protein: 37g | Calories: 452.7
Very Good 4.1/5
(32 ratings)

From EatingWell.com

Submitted by LIBRA3408

Carbs: 2.4g | Fat: 3.5g | Fiber: 0.7g | Protein: 0.7g | Calories: 41.5
Cosmopolitan
Very Good 4.9/5
(8 ratings)

This tasty cocktail is fun and festive.

Submitted by CMASON77

Carbs: 11.3g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 121.5
Skinny Pina' Colada
Very Good 4.0/5
(2 ratings)

A waist friendly version of this fattening classic

Submitted by JSHANNINGS34

Carbs: 5.1g | Fat: 0g | Fiber: 0.1g | Protein: 0.7g | Calories: 120.5
Vodka & Club Soda Refreshing Cocktail
Very Good 4.8/5
(5 ratings)

This refreshing cocktail is perfect for a hot summer day when you are thinking of having a cocktail that may have more calories, I have gotten hooked on these!

Submitted by APESTEW

Carbs: 0.9g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 66.9
Skinny Margarita
Very Good 4.4/5
(21 ratings)

Save HUNDREDS of calories with this margarita. Try out different flavors of powdered drink mix too!

Submitted by MRSDUDLEY

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 90
Healthy Veggie Pizza on Flourless Cauliflower Crust
Very Good 4.3/5
(19 ratings)

When you're trying to cut calories, pizza seems like a treat you will never enjoy again. But with this cauliflower crust version, you can have pizza anytime you want!

Submitted by BLOGILATES

Carbs: 3.5g | Fat: 3.1g | Fiber: 1g | Protein: 4.3g | Calories: 60
Chicken and Broccoli Casserole
Very Good 4.1/5
(815 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Lowfat Eggplant parmesan
Very Good 4.6/5
(168 ratings)

A super easy version of the crispy fried eggplant parm I love!

Submitted by JFALGIATANO

Carbs: 23g | Fat: 8.7g | Fiber: 4.3g | Protein: 14.5g | Calories: 223.8
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