Lvydrzal

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(6 Recipes) Created by LVYDRZAL

Recipes in this Collection

Very Good 4.7/5 (96 ratings) The Laughing Cow Chicken Cordon Bleu A low fat take on a New Orleans favorite Submitted by DEBBEV Carbs: 7.1g \| Fat: 5.2g \| Fiber: 0g \| Protein: 32g \| Calories: 217.3	Very Good 4.7/5 (66 ratings) Cottage Cheese Pancakes Serve with sugar free maple syrup. Submitted by CROPER2 Carbs: 16g \| Fat: 1.8g \| Fiber: 2g \| Protein: 18g \| Calories: 149
This recipe has been marked private.	Very Good 4.8/5 (10 ratings) Pineapple Slushy Cool and refreshing - only 26 calories - no fat slushy/smoothie. This is loaded full of fruit & veggie, using cucumber, pineapple, and lemon. A cool twist of the normal yogurt drink. If you like cucumber, you will love this drink. You may add some sweetener if it is not sweet enough - although it tastes great without it. Submitted by LLCURTS Carbs: 6.8g \| Fat: 0.2g \| Fiber: 0.7g \| Protein: 0.4g \| Calories: 26.5
Incredible! 5.0/5 (1 rating) Healthy Green Smoothie This smoothie is high in fiber, potassium, minerals, and is super easy! (Don't worry, you can't taste the veggies.) Submitted by YOYOIZPO Carbs: 22.1g \| Fat: 1.5g \| Fiber: 1.8g \| Protein: 4.3g \| Calories: 112	Very Good 4.5/5 (593 ratings) Soft-Serve Banana 'Ice Cream' Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g \| Fat: 0.6g \| Fiber: 2.8g \| Protein: 1.2g \| Calories: 108.5

Very Good 4.7/5 (96 ratings) The Laughing Cow Chicken Cordon Bleu A low fat take on a New Orleans favorite Submitted by DEBBEV Carbs: 7.1g \| Fat: 5.2g \| Fiber: 0g \| Protein: 32g \| Calories: 217.3	Very Good 4.7/5 (66 ratings) Cottage Cheese Pancakes Serve with sugar free maple syrup. Submitted by CROPER2 Carbs: 16g \| Fat: 1.8g \| Fiber: 2g \| Protein: 18g \| Calories: 149
This recipe has been marked private.	Very Good 4.8/5 (10 ratings) Pineapple Slushy Cool and refreshing - only 26 calories - no fat slushy/smoothie. This is loaded full of fruit & veggie, using cucumber, pineapple, and lemon. A cool twist of the normal yogurt drink. If you like cucumber, you will love this drink. You may add some sweetener if it is not sweet enough - although it tastes great without it. Submitted by LLCURTS Carbs: 6.8g \| Fat: 0.2g \| Fiber: 0.7g \| Protein: 0.4g \| Calories: 26.5
Incredible! 5.0/5 (1 rating) Healthy Green Smoothie This smoothie is high in fiber, potassium, minerals, and is super easy! (Don't worry, you can't taste the veggies.) Submitted by YOYOIZPO Carbs: 22.1g \| Fat: 1.5g \| Fiber: 1.8g \| Protein: 4.3g \| Calories: 112	Very Good 4.5/5 (593 ratings) Soft-Serve Banana 'Ice Cream' Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g \| Fat: 0.6g \| Fiber: 2.8g \| Protein: 1.2g \| Calories: 108.5