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Recipe Collections


(6 Recipes) Created by JOHNNYSMAJA17

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

A healthy alternative to the original


Carbs: 27.8g | Fat: 6.3g | Fiber: 1g | Protein: 17.5g | Calories: 240
Very Good 4.5/5
(2 ratings)

This hearty casserole is full of healthy vegetables and works well for breakfast, lunch or dinner. The vegetables can be varied to suit your preferences. I have also made this recipe without the ham and it was good. It makes four very generous servings and will pair up well with sliced fruit. Served this casserole recently to family and it got rave reviews! Enjoy.

Submitted by GOING-STRONG

Carbs: 29.9g | Fat: 10.6g | Fiber: 4g | Protein: 29.1g | Calories: 331.1
Very Good 4.3/5
(15 ratings)

An Atkins induction friendly muffin.

Submitted by SOONERGIRL99

Carbs: 13.8g | Fat: 26.6g | Fiber: 9.3g | Protein: 12.5g | Calories: 323.5
Incredible! 5.0/5
(1 rating)

From Kraft

Submitted by ANTIQUA2001

Carbs: 42.8g | Fat: 6.2g | Fiber: 1.6g | Protein: 5.9g | Calories: 248
Incredible! 5.0/5
(1 rating)

Submitted by ED_THECROW

Carbs: 20.8g | Fat: 5.7g | Fiber: 2.6g | Protein: 24g | Calories: 213.5
Incredible! 5.0/5
(2 ratings)

Submitted by JQUINTA

Carbs: 1.8g | Fat: 9.6g | Fiber: 0g | Protein: 4.7g | Calories: 116.5
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