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SOUP
(5 Recipes) Created by JOHNNYSMAJA17
Recipes in this Collection
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This is great by itself (1 cup), over baked potato or over steamed broccoli. 1c=1 point for Weight Watchers. Great for an afternoon snack and under 100 cal! Submitted by KWILKINS1960 Carbs: 6.1g | Fat: 4.1g | Fiber: 0.9g | Protein: 2.9g | Calories: 73.5
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Delicious chowder-style cream of crab soup. The thickness and flavor come from gravy mix and seasonings. Submitted by RENO_FAN Carbs: 19.9g | Fat: 10.3g | Fiber: 0.5g | Protein: 11.2g | Calories: 231.8
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Submitted by BGUMBA Carbs: 37.9g | Fat: 6.3g | Fiber: 10.9g | Protein: 25.6g | Calories: 323.3
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Submitted by BNER1973 Carbs: 16.8g | Fat: 0g | Fiber: 5.1g | Protein: 6.5g | Calories: 98.6
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Low cal and tasty - 0 points on WW Submitted by KIM1109 Carbs: 11.8g | Fat: 0.3g | Fiber: 2.7g | Protein: 1.8g | Calories: 51.4
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