SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
Saramoons vegetarian cook book

Saramoons vegetarian cook book

I am currently trying to become a Vegetarian. I am a 47 year old woman with Bi-Polar 1 and have back problems. My goal is to loose 20 pounds and have a healthier lifestyle.

(5 Recipes) Created by SARAMOON2

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Tasty dip or sandwich spread

Submitted by DREYGAN

Carbs: 9.5g | Fat: 4.9g | Fiber: 2.1g | Protein: 4.4g | Calories: 95.7
Incredible! 5.0/5
(1 rating)

Submitted by MIVUCKOVIC

Carbs: 7.4g | Fat: 10.2g | Fiber: 2g | Protein: 13.9g | Calories: 176.2
Incredible! 5.0/5
(3 ratings)

Asian ingredients pair with sweet, soft roasted beets, red onion and spinach for a perfect summer lunch!

Submitted by JO_JO_BA

Carbs: 15.4g | Fat: 1.5g | Fiber: 3.9g | Protein: 3.4g | Calories: 81.8
Incredible! 5.0/5
(3 ratings)

Cold chickpeas salad

Submitted by HNAIK1071

Carbs: 9.5g | Fat: 1.8g | Fiber: 0.7g | Protein: 2.3g | Calories: 59.5
Incredible! 5.0/5
(2 ratings)

A cooling salad for those hot summer days

Submitted by RUGBY1212

Carbs: 6.3g | Fat: 4.9g | Fiber: 1.3g | Protein: 1.1g | Calories: 67.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=395405