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Mom's Kitchen

Mom's Kitchen

(24 Recipes) Created by KIM69461

Recipes in this Collection

This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

Submitted by NIGHTSHADEISIS

Carbs: 27.5g | Fat: 3.5g | Fiber: 1.2g | Protein: 1.9g | Calories: 150
Incredible! 5.0/5
(3 ratings)

This sorbet recipe is a great low calorie dessert for your summer festivities! The perfect ending to any backyard BBQ!

Submitted by BYEBYECELLULITE

Carbs: 19.8g | Fat: 0.3g | Fiber: 2.4g | Protein: 0.6g | Calories: 76
Incredible! 5.0/5
(1 rating)

I looove boost juice but hate the price tag. So heres my recipe for a yummy tropical crushie that taste just like boost!

feel free to add or change fruit and juice to accomidate your own taste buds.

Submitted by CATHERINE_RUTH

Carbs: 87.1g | Fat: 0.8g | Fiber: 2.8g | Protein: 1.2g | Calories: 354.5
Incredible! 5.0/5
(2 ratings)

This is healthy and yummy! They come out quite dense- and moist.

Submitted by JESTIPONA

Carbs: 9g | Fat: 3g | Fiber: 0.5g | Protein: 0.8g | Calories: 60.1
Very Good 4.8/5
(4 ratings)

Deliciouse!

Submitted by HAIRPIXIE

Carbs: 43.8g | Fat: 11.8g | Fiber: 3g | Protein: 26.5g | Calories: 393.8
Incredible! 5.0/5
(1 rating)

Chicken breast with kidney beans, tomatoes and corn inside and cornbread topped with cheese on top!

Submitted by SIMPLELIFE4REAL

Carbs: 36.8g | Fat: 8.2g | Fiber: 4.4g | Protein: 16g | Calories: 302.2
Incredible! 5.0/5
(2 ratings)

Submitted by SUNSHINE150

Carbs: 34.9g | Fat: 14.8g | Fiber: 6g | Protein: 32.1g | Calories: 397.5
Incredible! 5.0/5
(4 ratings)

low carb family favorite

Submitted by NBAHMAD

Carbs: 8.7g | Fat: 22.2g | Fiber: 4.2g | Protein: 28.3g | Calories: 337.9
Incredible! 5.0/5
(1 rating)

Submitted by KITTY621

Carbs: 47.1g | Fat: 9.8g | Fiber: 4g | Protein: 32.4g | Calories: 406.8
Incredible! 5.0/5
(1 rating)

SB friendly all phases

Submitted by NATUREPHOTO

Carbs: 10.7g | Fat: 0.6g | Fiber: 1.9g | Protein: 23.6g | Calories: 146.1
Very Good 4.2/5
(138 ratings)

Family recipe passed to me from my grandmother

Submitted by SUPERTROUPERJEN

Carbs: 47.7g | Fat: 6.8g | Fiber: 1.4g | Protein: 2g | Calories: 291.9
Very Good 4.2/5
(173 ratings)

A old favorite just got even better!

Carbs: 47g | Fat: 2.3g | Fiber: 4.7g | Protein: 5.3g | Calories: 220.7
Incredible! 5.0/5
(9 ratings)

Great healthy muffin ~ Great snack!

Submitted by PATTISPAGE

Carbs: 24.3g | Fat: 1.3g | Fiber: 1.5g | Protein: 4.1g | Calories: 122.1
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(440 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Incredible! 5.0/5
(1 rating)

no sugar, chock full of antioxidants and probiotics this is great for a quick breakfast, or healthy snack (reduce serving size)

Submitted by CYNDROME7

Carbs: 30.9g | Fat: 1.4g | Fiber: 3.4g | Protein: 21.5g | Calories: 217.1
Creamy Parmesan Broiled Tilapia
Very Good 4.6/5
(303 ratings)

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
Summer Frozen Fruit Pops
Very Good 4.5/5
(167 ratings)

Make your own popcicles.

Carbs: 8.7g | Fat: 0.3g | Fiber: 1.8g | Protein: 0.5g | Calories: 35.4
Incredible! 5.0/5
(1 rating)

I love rice pudding and for years attempted to reproduce the rice pudding I enjoyed when I was younger. Then I met my wonderful mother in law who on one Sunday afternoon served up that bowl of luciousness. After Mom stopped cooking it was my joy to take over the rice pudding recipe. My first attempt is filled with fat - 13.4g in a one cup serving, versus this new low fat version with only 1.3g of fat.
Give it a try, you'll love it.
It makes a lot and is a great addition to a family meal or any special occasion.

Submitted by PATTIB47

Carbs: 31.7g | Fat: 1.3g | Fiber: 0.1g | Protein: 7.3g | Calories: 167.8
Incredible! 5.0/5
(1 rating)

this drink kick-starts your metabolism and breaks you fast very healthily

Submitted by STEWMARGARET

Carbs: 2.5g | Fat: 0.2g | Fiber: 1.3g | Protein: 1.2g | Calories: 13.3
1
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