Kristyn's Cookbook
(Recipe Collection)

4 Recipes Created by KRISTYNHOLDING

Foods don't need to be "low fat" or "low calorie" they do need to be really healthy and full of stuff that's good for you. What you find in here may have the occasional fatty thing, you'll find it's balanced by being something that your body needs and wants to have.

Recipes in this Collection

vegan slow cooker chili
(no ratings)
vegan slow cooker chili

vegan chiliSubmitted by KRISTYNHOLDING

Carbs: 33.3g | Fat: 1.3g | Fiber: 10.8g | Protein: 9.2g | Calories: 170.8
Kristyn's pasta with white wine sauce and veggies
(no ratings)
Kristyn's pasta with white wine sauce and veggies

This very healthy meal is very delicious, and pretty easy. It's definitley for those who like to cook. This is the vegetarian version shown here. The mushrooms give you a hearty meaty consistency, and the tomatoes are like little bursts of freshness. I hope you like it. Submitted by KRISTYNHOLDING

Carbs: 60.3g | Fat: 4.6g | Fiber: 5.4g | Protein: 13.7g | Calories: 355.4
Da Bomb Butternut and Chicken Boup
(no ratings)
Da Bomb Butternut and Chicken Boup

Hearty, Delish, Da Bomb Super low Calorie, and super good for you, and really filling.Submitted by KRISTYNHOLDING

Carbs: 15.6g | Fat: 1.5g | Fiber: 3.3g | Protein: 9g | Calories: 105.6
The Salad we eat pretty much everyday
(no ratings)
The Salad we eat pretty much everyday

see titleSubmitted by KRISTYNHOLDING

Carbs: 15.6g | Fat: 0.5g | Fiber: 4.3g | Protein: 3.1g | Calories: 70.7
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