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Kristyn's Cookbook
Foods don't need to be "low fat" or "low calorie" they do need to be really healthy and full of stuff that's good for you. What you find in here may have the occasional fatty thing, you'll find it's balanced by being something that your body needs and wants to have.
(4 Recipes) Created by KRISTYNHOLDING
Recipes in this Collection
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chicken chili Submitted by KRISTYNHOLDING Carbs: 31.4g | Fat: 3.2g | Fiber: 10.3g | Protein: 15.5g | Calories: 208.8
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This very healthy meal is very delicious, and pretty easy. It's definitley for those who like to cook. This is the vegetarian version shown here. The mushrooms give you a hearty meaty consistency, and the tomatoes are like little bursts of freshness. I hope you like it. Submitted by KRISTYNHOLDING Carbs: 60.3g | Fat: 4.6g | Fiber: 5.4g | Protein: 13.7g | Calories: 355.4
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Hearty, Delish, Da Bomb Super low Calorie, and super good for you, and really filling. Submitted by KRISTYNHOLDING Carbs: 17.9g | Fat: 13.9g | Fiber: 4.7g | Protein: 9.9g | Calories: 224.6
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see title Submitted by KRISTYNHOLDING Carbs: 15.6g | Fat: 0.5g | Fiber: 4.3g | Protein: 3.1g | Calories: 70.7
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