14 Recipes Created by OWNEDBYFERRETS
To print off and put in my binder.
Recipes in this Collection
Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a thinner soup, add water.
Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!
This recipe has been healthy-fied from an older version that I've had for years. I've thrown the old less healthy version out the door!! WooHoo!
The wheat germ absorbes moisture so the sauce won't run right out when cutting. It also provides fiber. If you do not have wheat germ handy just replace it with one large egg.
Also, use whatever veggies you have on hand! This recipe will also be great with eggplant, zucchini, carrots, etc.
Enjoy! *Also freezes great (think convenience!)Submitted by KAKE138
I got this recipe off of RecipeZaar.com. According to the recipe description there, this recipe was from a 1995 or 1996 National Enquirer. It was posted on 'Zaar by Spyder-man. I did make a few minor modifications (I didn't add green peppers or shallots and made some other adjustments).
I don't believe the Cabbage Soup Diet is a great diet to follow, however, this is a really good soup for snacking or lunch. It reminds me of the Cabbage Soup they serve at Big Boy. Also, I halved the recipe and it still made a TON of soup - - roughly 20 servings.Submitted by NORTHERNDIETER
A basic recipe for vegetarian shepherds pie- can be changed up in many ways. Whether you want to use something other than veggie ground round and lentils, like black beans or chick peas, or whether you want to omit the cheese in the potatoes and just make it vegan.Submitted by SLIM4LIFE09
A light dinner great with a tossed salad