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marys cookbook

(2 Recipes) Created by TANAGIRL2

Recipes in this Collection

No Guilt Breakfast Muffins
Incredible! 5.0/5
(1 rating)

These are really really good!!! Have them for a snack, or do what I do, which is have one before working out, and one before breakfast. I put 6 in a quart size ziplock bag and keep them in the freezer until I want them, then just keep one bag in the fridge. They are light, moist and REALLY good! :) Hope you enjoy!!

Submitted by AMBERV1781

Carbs: 30.5g | Fat: 0.7g | Fiber: 2.4g | Protein: 3.7g | Calories: 124.2
Spinach, Artichoke and Crab dip
Incredible! 5.0/5
(1 rating)

Fantastic, easy party dip

Submitted by COOPSMOMMA

Carbs: 9g | Fat: 5.2g | Fiber: 3.3g | Protein: 28.7g | Calories: 195.9
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