Alex's Healthy Cookbook
(Recipe Collection)

13 Recipes Created by PRIPUTA

Recipes in this Collection

Low Calorie Chicken Pot Pie
Very Good 4.3/5
(12 ratings)
Low Calorie Chicken Pot Pie

This is a fast and tasty chicken cassrole dish, sure to please you and the family.Submitted by BRIMORE

Carbs: 29.4g | Fat: 4.6g | Fiber: 2.7g | Protein: 9.2g | Calories: 191.9
Penne Pasta with Chicken, Grape tomatoes & Zuchinni
Very Good 4.5/5
(6 ratings)
Penne Pasta with Chicken, Grape tomatoes & Zuchinni

We had a bumper crop of grape tomatoes this year so I was searching for some recipes to use them up. Found the base of this recipe on COOKS.com & tweaked it to our tastes.
The result is a light, healthy summer dinner.
Enjoy!
Submitted by JOANN562

Carbs: 35.3g | Fat: 10.5g | Fiber: 5g | Protein: 30.4g | Calories: 358.2
Crispy Ranch Chicken
Very Good 4.5/5
(664 ratings)
Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Honey Balsamic Chicken
Very Good 4.4/5
(544 ratings)
Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Spinach Stuffed Chicken Breast
Very Good 4.7/5
(25 ratings)
Spinach Stuffed Chicken Breast

Spinach and feta cheese stuffed into boneless, skinless chicken breasts. Great served with rice, noodles of a great summer salad. Sure to become a family favourite.Submitted by ALISON_T

Carbs: 6.5g | Fat: 18g | Fiber: 1.7g | Protein: 26.3g | Calories: 293.9
Carribean chicken
Good 3.5/5
(4 ratings)
Carribean chicken

I found this recipe on spark, but the nutrition info seemed off. I included counts for 1 ln raw chicken breast and uncooked minute brown rice, so this should be more accurate.Submitted by NATBAER

Carbs: 34.4g | Fat: 4.6g | Fiber: 2.6g | Protein: 17.7g | Calories: 237.2
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist
Very Good 4.2/5
(46 ratings)
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist

Oh, Quesadilla Explosion Salad! How I love you!
I have eaten plenty of these at Chili's and was "Oh so surprised!" to see it listed as #2 on the 10 worst restaurant salads! Number T-O-O! Too much fat, Too many calories, Too many points!

It's a salad! How can it be so bad for you?

Something had to be done! This is my response. I have also created recipes for the various ingredients used in this salad. They are named as they appear in the list of ingredients. Feel free to use them or your own. Beware the nutrition data of this salad will change if you use another version. Submitted by LILDVA

Carbs: 58.8g | Fat: 7.9g | Fiber: 18.9g | Protein: 26.4g | Calories: 384.5
Buffalo Chicken Dip
Very Good 4.8/5
(5 ratings)
Buffalo Chicken Dip

It's So Good. You'll Go Back For More!Submitted by LARLAR1086

Carbs: 0g | Fat: 5.7g | Fiber: 0g | Protein: 20.6g | Calories: 144.9
Chocolate Fondue
Very Good 4.5/5
(103 ratings)
Chocolate Fondue

By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half! Submitted by CHEF_MEG

Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
Chocolate Protein Muffins
(no ratings)
Chocolate Protein Muffins

Submitted by PRIPUTA

Carbs: 14.3g | Fat: 3.9g | Fiber: 2g | Protein: 5.2g | Calories: 93.1
Cheesy Eggplant Lasagna with Noodles
(no ratings)
Cheesy Eggplant Lasagna with Noodles

Eggplant and some lasagna noodles. Submitted by PRIPUTA

Carbs: 23g | Fat: 5.4g | Fiber: 1.8g | Protein: 13.1g | Calories: 191
Chickpea Chocolate Chip Cookie Dough (Makes 12, 2 Tbspn Servings)
(no ratings)
Chickpea Chocolate Chip Cookie Dough (Makes 12, 2 Tbspn Servings)

Submitted by PRIPUTA

Carbs: 15.5g | Fat: 6.3g | Fiber: 2.3g | Protein: 3.3g | Calories: 119.9
Chickpea Chocolate Chip Oatmeal Cookies
(no ratings)
Chickpea Chocolate Chip Oatmeal Cookies

Submitted by PRIPUTA

Carbs: 19.5g | Fat: 3.5g | Fiber: 1.9g | Protein: 2.3g | Calories: 106.7
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