Sallys Favorites
(Recipe Collection)

75 Recipes Created by PONDSITTER

Recipes in this Collection

Roasted Garlic Potato Salad
(no ratings)
Roasted Garlic Potato Salad

Cookbook creator says: ok ... but the tofu made the dressing thick and cling to potatoes. It had a great taste thoughSubmitted by PONDSITTER

Carbs: 23.7g | Fat: 1.3g | Fiber: 2.5g | Protein: 3.8g | Calories: 121.3
Crunchy Oat Topped Baked Apples
(no ratings)
Crunchy Oat Topped Baked Apples

Submitted by VBMOM2010

Carbs: 39.7g | Fat: 1.6g | Fiber: 7g | Protein: 3.7g | Calories: 174.1
Salmon Patties
Incredible! 5.0/5
(1 rating)
Salmon Patties

Cookbook creator says: Love this recipe ...

Carbs: 5.1g | Fat: 10.4g | Fiber: 0.2g | Protein: 29.9g | Calories: 241.1
Cinnamon Coffee Scones
(no ratings)
Cinnamon Coffee Scones

Submitted by PONDSITTER

Carbs: 41.1g | Fat: 18.9g | Fiber: 1.7g | Protein: 5.6g | Calories: 351.3
scones
Very Good 4.2/5
(5 ratings)
scones

These are soft, tasty, scones. Not the rocks you buy at the store.Submitted by FAENAWEAVES

Carbs: 13.2g | Fat: 4.2g | Fiber: 0.6g | Protein: 2g | Calories: 96.9
Whole Wheat Pumpkin Scones
Very Good 4.1/5
(9 ratings)
Whole Wheat Pumpkin Scones

Submitted by KRANDER

Carbs: 17.3g | Fat: 3g | Fiber: 1.6g | Protein: 2.2g | Calories: 100.5
Cinnamon Raisin Scones
Very Good 4.1/5
(99 ratings)
Cinnamon Raisin Scones

Makes an interesting dessert.

Carbs: 32.3g | Fat: 4.3g | Fiber: 4g | Protein: 5.5g | Calories: 178.5
Basic Scones
Very Good 4.0/5
(2 ratings)
Basic Scones

This is the basic recipe. I often replace 1/2 cup of flour with a combination of natural bran, wheat germ, and flax meal. Delicious with marmalade. I also use these to make individual strawberry shortcakes. I also sometimes reduce the milk to make a stiffer dough, roll it out and make cinnamon rolls. You can do almost anything with this recipe.Submitted by DEAR.OH

Carbs: 20.3g | Fat: 5.8g | Fiber: 0.5g | Protein: 2.6g | Calories: 143.8
Banana Raisin Fiber One Bran Muffins
(no ratings)
Banana Raisin Fiber One Bran Muffins

Submitted by AFRICAPARISH

Carbs: 15g | Fat: 0.6g | Fiber: 3.4g | Protein: 2.1g | Calories: 55.8
Cinnamon Applesauce WW Pancakes
Very Good 4.8/5
(4 ratings)
Cinnamon Applesauce WW Pancakes

I created this recipe by tweaking an old favorite pancake recipe. These are much better than the old version.Submitted by OAKBORN

Carbs: 14.4g | Fat: 0.7g | Fiber: 1.1g | Protein: 3g | Calories: 70.5
Delicious Raspberry Scones
(no ratings)
Delicious Raspberry Scones

A favourite scone recipe for a treat. Can be made with any type of fruit, but raspberries are my favourite! Try frozen raspberries!

From Allrecipes.com, adapted a little by me!Submitted by HEZROCK

Carbs: 22.5g | Fat: 4.6g | Fiber: 1.3g | Protein: 3.3g | Calories: 144.1
Better than mozzarella sticks
Very Good 4.0/5
(36 ratings)
Better than mozzarella sticks

High protein, low fat, very high taste!Submitted by DJENSENAK

Carbs: 26.5g | Fat: 3.5g | Fiber: 15.2g | Protein: 16.6g | Calories: 154.8
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)
Slow-Cooker Salsa Chicken

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(336 ratings)
Spicy Baked Sweet Potato Fries

Cookbook creator says: this was fantastic ... i used 2 sweetpotatoes and should have done 3 of them

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Hamburger Vegetable Soup
Very Good 4.6/5
(76 ratings)
Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by SHELMIKLIS

Carbs: 14.4g | Fat: 6.1g | Fiber: 3g | Protein: 8.5g | Calories: 142.4
Klinger's Creamed Cauliflower
Incredible! 5.0/5
(3 ratings)
Klinger's Creamed Cauliflower

Here's a Middle Eastern Style dish that I gave a Tuscan twist to.

(I topped it with a sprinkle of the Urban Accents Bayou Barbeque Seasoning, which contains Sweet paprika, salt, sugar, Jamaican allspice, Cayenne red pepper, nutmeg, Tellicherry black pepper, garlic powder, sweet cinnamon, and thyme).

Submitted by BOBASHEP

Carbs: 8.1g | Fat: 6.9g | Fiber: 2.3g | Protein: 5.3g | Calories: 109.6
L.R. tuna pasta salad
Very Good 4.3/5
(16 ratings)
L.R. tuna pasta salad

This is the best tasting tuna or pasta salad I have ever had!Submitted by LRUSSELLFAMILY

Carbs: 28.6g | Fat: 11.7g | Fiber: 2.8g | Protein: 13.5g | Calories: 268.4
Cola Chicken
Good 3.9/5
(686 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by KAMEL622

Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
Summer Cucumber Salsa
Very Good 4.3/5
(133 ratings)
Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by SLINKY78

Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
Hearty Spaghetti
Very Good 4.8/5
(12 ratings)
Hearty Spaghetti

My fiance and I have this for supper all the time and he just goes crazy for it. We usually serve it with either buttered whole grain bread or garlic bread.

Feel free to substitue with any kind of noodle.Submitted by GRACEMEIS

Carbs: 16.5g | Fat: 6.4g | Fiber: 3.2g | Protein: 5.6g | Calories: 135.3
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