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Healthy and Delicious!

A classic spin on italian faves, traditional, asian and much more!!

(9 Recipes) Created by LIEKE17

Recipes in this Collection

Very Good 4.6/5
(19 ratings)

Easy and flavorful traditional Italian Chicken Marsala

Submitted by SDL3582

Carbs: 1g | Fat: 19.8g | Fiber: 0.2g | Protein: 29.5g | Calories: 316.3
Asian Dumplings (potstickers) with Rice
Incredible! 5.0/5
(2 ratings)

A perfect dinner to make with family, or to spice up a romantic night at home. This will give you and yours the quality time to talk and get to know each other. While enjoying an Exotic, Fun, Colorful, and delicious made from scratch meal.

Submitted by RAECROSS

Carbs: 16.2g | Fat: 2g | Fiber: 0.6g | Protein: 2g | Calories: 90
Perfect Pasta Primavera
Very Good 4.3/5
(95 ratings)

This light pasta dish has 2 1/2 servings of vegetables in each portion.

Submitted by STEPFANIER

Carbs: 55g | Fat: 12g | Fiber: 13.2g | Protein: 18.6g | Calories: 371.7
Linguine with Spicy Shrimp
Very Good 4.4/5
(192 ratings)

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce.

Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
Spaghetti with Spinach Pesto
(no ratings)

This recipe is slightly varied, but copied from the recipe titled "Spaghetti with Arugula Pesto and Seared Jumbo Shrimp" by Giada De Laurentiis per Food Network and I have created this modified recipe for my own personal tracking purposes.

Here is a link to the original recipe:

http://www.foodnetwork.com/recipes/giada-de-laurentiis/spaghetti-with-arugula-pesto-and-seared-jumbo-shrimp-recipe/index.html

Photo courtesy foodnetwork.com

Submitted by THATS_LOVELY101

Carbs: 38.4g | Fat: 21.3g | Fiber: 6.5g | Protein: 11.3g | Calories: 374.8
Jeff's Ultimate Turkey Burger Recipe
Very Good 4.5/5
(73 ratings)

Moist, delicious, and flavorful turkey burger! The addition of the mayonaise adds a little needed fat to keep it moist, and you can't taste it at all. Great to freeze and have on hand for a quick meal!

Submitted by SRATERMAN

Carbs: 1.7g | Fat: 10.8g | Fiber: 0.1g | Protein: 27.7g | Calories: 214.7
Herb Crusted Salmon Fillets
Very Good 4.3/5
(116 ratings)

This is a foolproof way of cooking salmon fillets.

Submitted by FLOWERDALEJEWEL

Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
Very Good 4.3/5
(78 ratings)

So yummy it got my hubby to like fish!

Submitted by AYLABOO

Carbs: 21.3g | Fat: 11.2g | Fiber: 0.7g | Protein: 25.7g | Calories: 277.3
Very Good 4.5/5
(77 ratings)

Submitted by CHERIJ30

Carbs: 14.6g | Fat: 25.8g | Fiber: 0.5g | Protein: 24g | Calories: 383.4
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