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Dinner Ideas
(7 Recipes) Created by CORINNAT
Recipes in this Collection
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This is my alternative to fried rice which uses no oil! Submitted by RYDIAEMERALD Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
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Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste. Submitted by CHEF_MEG Carbs: 48.3g | Fat: 13.8g | Fiber: 7.4g | Protein: 24.7g | Calories: 393.5
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My family loves potato soup but I prefer loaded baked potatoes. With this recipe, everyone wins! Submitted by CHEF_MEG Carbs: 32g | Fat: 2.1g | Fiber: 4.5g | Protein: 4.9g | Calories: 167.9
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Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice. Submitted by CHEF_MEG Carbs: 7.9g | Fat: 3.6g | Fiber: 1.8g | Protein: 27g | Calories: 175.9
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Very satisfying and high in nutrients. A main dish soup. Submitted by GRAMMAELLEN Carbs: 28.9g | Fat: 4.4g | Fiber: 4.7g | Protein: 18.5g | Calories: 229.5
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This is a quick recipe to make a low calorie batch of soup to snack on throughout the week. Submitted by SVMIKEYB Carbs: 11.6g | Fat: 1.8g | Fiber: 2.2g | Protein: 6.8g | Calories: 86.6
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Submitted by CLARINDADODSON Carbs: 42.5g | Fat: 10.8g | Fiber: 5.6g | Protein: 7.9g | Calories: 279
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