vegetarian possiblilties
(Recipe Collection)

16 Recipes Created by OLDER03

Recipes in this Collection

Sweet Potato and Black Bean Burritos
Very Good 4.0/5
(48 ratings)
Sweet Potato and Black Bean Burritos

These burritos can be made ahead of time, individually frozen, then heated for a fast meal.Submitted by MINDCRUSHER1376

Carbs: 68.6g | Fat: 6.6g | Fiber: 31.6g | Protein: 20.5g | Calories: 412
Parmesan Zucchini Saute
Very Good 4.0/5
(8 ratings)
Parmesan Zucchini Saute

Submitted by FRANCLYN

Carbs: 9.8g | Fat: 14.4g | Fiber: 2.7g | Protein: 2.5g | Calories: 170.8
Brazilian Baiao de Dois
Very Good 4.7/5
(3 ratings)
Brazilian Baiao de Dois

Cookbook creator says: About 10 servingsSubmitted by GIRLINBRAZIL

Carbs: 31.9g | Fat: 11.7g | Fiber: 6.3g | Protein: 17g | Calories: 290.5
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(339 ratings)
Spicy Baked Sweet Potato Fries

Cookbook creator says: Old Bay suggested by one cook.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Parmesan Fries
Very Good 4.4/5
(114 ratings)
Parmesan Fries

Submitted by JULZ654

Carbs: 43.7g | Fat: 3.8g | Fiber: 5.6g | Protein: 6.7g | Calories: 230.6
Shepherd's Salad - Coban Salatasi
(no ratings)
Shepherd's Salad - Coban Salatasi

A fresh and delicious salad that compliments any meal!Submitted by MELICHACHA

Carbs: 17.6g | Fat: 9.7g | Fiber: 4.1g | Protein: 4.5g | Calories: 162.4
Broiled Zucchini and Potatoes with Parmesan Crust
Good 3.9/5
(52 ratings)
Broiled Zucchini and Potatoes with Parmesan Crust

Submitted by CMCFEE

Carbs: 8.2g | Fat: 4.8g | Fiber: 1.1g | Protein: 3.6g | Calories: 88.6
Cabbage and Zucchini
Very Good 4.1/5
(181 ratings)
Cabbage and Zucchini

A great side dish that complements any entree. Submitted by VICKYGAYLE

Carbs: 12.1g | Fat: 0.4g | Fiber: 4g | Protein: 2.6g | Calories: 53.3
Spicy Sweet Potato Fries
Good 3.7/5
(3 ratings)
Spicy Sweet Potato Fries

Submitted by PIXIEMOMMA

Carbs: 19g | Fat: 7.5g | Fiber: 3.1g | Protein: 1.9g | Calories: 145.1
Baked Asparagus and Pepper Frittata
Very Good 4.7/5
(3 ratings)
Baked Asparagus and Pepper Frittata

This is a family favorite brunch dish that I used to make only for holidays. The original appeared in Gourmet April 1999; this is my modified version. I have a person who refuses to eat cheese, but others may want to add a little grated asiago.Submitted by LIQUEURLADY

Carbs: 15g | Fat: 5.1g | Fiber: 3.9g | Protein: 15.8g | Calories: 159.8
Low-Fat Vegetarian Stuffed Shells
Very Good 4.1/5
(69 ratings)
Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by THEMIGHTYLILLIE

Carbs: 38.6g | Fat: 1.7g | Fiber: 2.4g | Protein: 27.4g | Calories: 281
Baby Berry Salad
Incredible! 5.0/5
(1 rating)
Baby Berry Salad

A semi-sweet salad complimented nicely with a Raspberry Walnut dressing (not included).Submitted by BLUEDAWG80

Carbs: 18.1g | Fat: 6.9g | Fiber: 2.3g | Protein: 5.1g | Calories: 158.1
Skinny Farmer's Pot Pie
Very Good 4.6/5
(17 ratings)
Skinny Farmer's Pot Pie

I call it Farmer's Pot Pie because you should use whatever beans and vegetables you have available according to what is in season and available to you. Skinny because the crust is only on top.Submitted by STRIVE4BALANCE

Carbs: 46.5g | Fat: 8.3g | Fiber: 5.5g | Protein: 7.3g | Calories: 285.3
Kickin Veggie Wrap
Very Good 4.7/5
(7 ratings)
Kickin Veggie Wrap

Awesome sandwich you can take and go.Submitted by CHELLEBELLE104

Carbs: 17.2g | Fat: 13.5g | Fiber: 10.6g | Protein: 9.2g | Calories: 191.6
Crystol's Mexican Rice with Black Beans
(no ratings)
Crystol's Mexican Rice with Black Beans

Submitted by PIXIEMOMMA

Carbs: 52.2g | Fat: 3.5g | Fiber: 6.9g | Protein: 16.1g | Calories: 344.9
Zucchini and Yellow Squash, Southwestern Style
Very Good 4.3/5
(8 ratings)
Zucchini and Yellow Squash, Southwestern Style

Zucchini and Summer Squash, with a gentle kick of Chili Powder. Wonderful with fajitas or tacos.Submitted by SHIELDSMAMA

Carbs: 6.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 1.4g | Calories: 47.7
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